{"id":49259,"date":"2018-01-01T00:00:00","date_gmt":"2017-09-09T00:20:00","guid":{"rendered":"http:\/\/origin-www.tasteofhome.com\/recipes\/quick-taco-wraps\/"},"modified":"2022-10-13T16:18:08","modified_gmt":"2022-10-13T21:18:08","slug":"quick-taco-wraps","status":"publish","type":"recipe","link":"https:\/\/www.tasteofhome.com\/recipes\/quick-taco-wraps\/","title":{"rendered":"Quick Taco Wraps"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"<p>I was running late one night, so I shopped in my own fridge and came up with ingredients that became taco wraps. Everybody at the table was a happy camper. \u2014Katie Mitschelen, La Porte, Indiana<\/p>\n","protected":false},"author":7061,"featured_media":49263,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ep_exclude_from_search":false},"tags":[304032,306849,306910,304328,306936,305271,305487,304338,303966,304988,306848,304347,304297,304268,305383,304072,305374,304350,324623,306640,306808,306875,305031,306694],"categories-v2":[308623,309605,309906,308988,308984,308481,309934,309216,310796,308992,308495,308935,309603,308998,308308,259483,309391,308669,309381,309001,309177,312615,313078,309790,313104,308975,312663],"coauthors":[305],"recommended_recipes":[{"post_title":"Quick Tacos al Pastor","post_link":"\/recipes\/quick-tacos-al-pastor\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps60818_TH153341B11_12_2b_RMS-3-e1720789980119.jpg"},{"post_title":"Fajita Burger Wraps","post_link":"\/recipes\/fajita-burger-wraps\/","post_image":"\/wp-content\/uploads\/2017\/09\/exps111075_SD163324B08_07_5b.jpg"},{"post_title":"Beef 'n' Cheese Wraps","post_link":"\/recipes\/beef-n-cheese-wraps\/","post_image":"\/wp-content\/uploads\/2018\/01\/Beef-n-Cheese-Wraps_EXPS_CWAS18_9195_B04_05__6b-1.jpg"},{"post_title":"Mexican Shredded Beef Wraps","post_link":"\/recipes\/mexican-shredded-beef-wraps\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps174563_EDSC143234C04_17_3b-2.jpg"},{"post_title":"Chicken Avocado Wraps","post_link":"\/recipes\/chicken-avocado-wraps\/","post_image":"\/wp-content\/uploads\/2025\/01\/Chicken-Avocado-Wraps_EXPS_TOHD24_52431_EmilyDavis_11.jpg"},{"post_title":"Turkey Ranch Wraps","post_link":"\/recipes\/turkey-ranch-wraps\/","post_image":"\/wp-content\/uploads\/2017\/09\/Turkey-Ranch-Wraps_exps8189_KAC2379526D05_16_6b_RMS.jpg"},{"post_title":"Pizza Wraps","post_link":"\/recipes\/pizza-wraps\/","post_image":"\/wp-content\/uploads\/2017\/09\/Pizza-Wraps_exps53169_TH2379800C04_27_2bC_RMS.jpg"},{"post_title":"Easy Southwestern Veggie Wraps","post_link":"\/recipes\/easy-southwestern-veggie-wraps\/","post_image":"\/wp-content\/uploads\/2017\/09\/Easy-Southwestern-Veggie-Wraps_exps133493_TH2237243A10_06_2bC_RMS.jpg"},{"post_title":"Southwest Breakfast Wraps","post_link":"\/recipes\/southwest-breakfast-wraps\/","post_image":"\/wp-content\/uploads\/2017\/09\/Southwest-Breakfast-Wraps_exps161549_SD132778B04_17_6bC_RMS.jpg"},{"post_title":"Chicken Wraps","post_link":"\/recipes\/chicken-wraps\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps29043_TH1193306D52.jpg"},{"post_title":"Jalapeno Chicken Wraps","post_link":"\/recipes\/jalapeno-chicken-wraps\/","post_image":"\/wp-content\/uploads\/2018\/01\/Jalapeno-Chicken-Wraps_exps20510_UGG143377B01_23_2bC_RMS-3.jpg"},{"post_title":"Mexican Lettuce Wraps","post_link":"\/recipes\/mexican-lettuce-wraps\/","post_image":"\/wp-content\/uploads\/2017\/09\/Mexican-Lettuce-Wraps_exps43087_TOHCS2238730A12_21_6bC_RMS.jpg"},{"post_title":"Speedy Lunch Wraps","post_link":"\/recipes\/speedy-lunch-wraps\/","post_image":"\/wp-content\/uploads\/2017\/09\/exps43215_CFT1437887D11A_RMS.jpg"},{"post_title":"Salsa Ranch Chicken Wraps","post_link":"\/recipes\/salsa-ranch-chicken-wraps\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps26280_TH952496D41D.jpg"},{"post_title":"Chicken Tender Wraps","post_link":"\/recipes\/chicken-tender-wraps\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps38260_THCS1450750D35A.jpg"},{"post_title":"Quick Taco Platter","post_link":"\/recipes\/quick-taco-platter\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps1553_TH0089C11.jpg"},{"post_title":"Quick Chicken Lettuce Wraps","post_link":"\/recipes\/quick-chicken-lettuce-wraps\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps41064_CFT1437885D55B.jpg"},{"post_title":"Southwest Chicken Wraps","post_link":"\/recipes\/southwest-chicken-wraps\/","post_image":"\/wp-content\/uploads\/2018\/01\/Southwest-Chicken-Wraps_exps30028_SD1785598D29A_RMS-2.jpg"}],"acf":{"long_pin":"https:\/\/tmbidigitalassetsazure.blob.core.windows.net\/rms3-prod\/attachments\/37\/1200x1200\/Quick-Taco-Wraps_exps41960_SD143204B12_10_3bC_RMS.jpg"},"recipe_schema":{"@context":"https:\/\/schema.org","@type":"Recipe","@id":"https:\/\/www.tasteofhome.com\/recipes\/quick-taco-wraps\/","name":"Quick Taco Wraps","datePublished":"2018-01-01","dateModified":"2022-10-13","prepTime":"PT15M","cookTime":"PT0M","totalTime":"PT15M","image":{"@type":"ImageObject","url":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2017\/09\/Quick-Taco-Wraps_exps41960_SD143204B12_10_3bC_RMS.jpg","height":1200,"width":1200},"recipeCategory":["Lunch"],"description":"I was running late one night, so I shopped in my own fridge and came up with ingredients that became taco wraps. Everybody at the table was a happy camper. &mdash;Katie Mitschelen, La Porte, Indiana","recipeIngredient":["1\/2 cup cream cheese, softened","1\/4 cup canned chopped green chiles","1\/4 cup sour cream","2 tablespoons taco seasoning","1\/2 cup bean dip","4 flour tortillas (10 inches)","1\/2 cup guacamole dip","1 small onion, chopped","1 small sweet red pepper, chopped","1\/2 cup shredded cheddar cheese","1 can (2-1\/4 ounces) sliced ripe olives, drained"],"recipeInstructions":[{"@type":"HowToStep","text":"In a small bowl, beat cream cheese until smooth. Stir in green chiles, sour cream and taco seasoning."},{"@type":"HowToStep","text":"Spread bean dip over tortillas to within 1\/2 in. of edges. Layer with guacamole dip, cream cheese mixture, onion, pepper, cheese and olives. Roll up tightly and serve."}],"recipeYield":"4 servings","author":[{"@type":"Person","name":"Taste Recipes Editorial Team"}],"nutrition":{"@type":"NutritionInformation","calories":" 533 calories","fatContent":"28g fat (13g saturated fat)","cholesterolContent":"51mg cholesterol","sodiumContent":"1538mg sodium","carbohydrateContent":"48g carbohydrate (3g sugars","fiberContent":"8g fiber)","proteinContent":"14g protein. "},"aggregateRating":{"@context":"http:\/\/schema.org\/","@type":"AggregateRating","ratingValue":3.3333333,"reviewCount":3,"worstRating":1,"bestRating":5},"recipeCuisine":"North America, Mexican","review":[{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2014-06-09","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"GoldFlame"},"reviewBody":"We thought they were great but terribly high in calories\/fat.  Will have to figure out how to lower the calories\/fat because the flavor was wonderful.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2017-02-08","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"OlivePaw"},"reviewBody":"These were really good, but definitely high in fat and calories. To cut fat and calories, I recommend using light cream cheese (or eliminating it completely), light sour cream, fat-free bean dip (or fat-free refried beans) and use reduced-fat cheddar cheese and going light on the portion. I do not like fat-free cheese, but the reduced-fat Mexican shredded cheese is pretty tasty. By following these suggestions, you could shave off quite a bit of fat and calories and still enjoy these wraps.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":4,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2014-04-07","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"CyanRocket"},"reviewBody":"I wish i could rate this zero stars. We did not like these at all. The ingredients did not work together for our taste. I would never make this again.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":1,"worstRating":1,"bestRating":5}}]},"video":{"data":{"status":204},"message":"No shortcode found in recipe"},"rms_legacy_id":"41960","romance_copy_dek":"I was running late one night, so I shopped in my own fridge and came up with ingredients that became taco wraps. 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By following these suggestions, you could shave off quite a bit of fat and calories and still enjoy these wraps.<\/p>","CommentId":1,"DateRated":"02\/08\/2017 17:42","GUID":"2EB19432370641FC98A910B4714FEBB5","MemberId":661915,"Rating":4,"ScreenName":"LindaE123","SubmittedDate":"02\/08\/2017 17:40"},{"Comment":"<p>We thought they were great but terribly high in calories\/fat.  Will have to figure out how to lower the calories\/fat because the flavor was wonderful.<\/p>","CommentId":2,"DateRated":"06\/09\/2014 15:00","GUID":"3D94815337AFEEC0A6E609AF8153C31A","MemberId":172187,"Rating":5,"ScreenName":"bjsilve0","SubmittedDate":"06\/09\/2014 15:00"},{"Comment":"<p>I wish i could rate this zero stars. We did not like these at all. The ingredients did not work together for our taste. 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Everybody at the table was a happy camper. &mdash;Katie Mitschelen, La Porte, Indiana","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.tasteofhome.com\/recipes\/quick-taco-wraps\/","og_locale":"en_US","og_type":"article","og_title":"Quick Taco Wraps","og_description":"I was running late one night, so I shopped in my own fridge and came up with ingredients that became taco wraps. 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