{"id":50580,"date":"2018-01-01T00:00:00","date_gmt":"2017-09-09T00:20:00","guid":{"rendered":"http:\/\/origin-www.tasteofhome.com\/recipes\/speedy-lunch-wraps\/"},"modified":"2023-06-30T09:18:00","modified_gmt":"2023-06-30T14:18:00","slug":"speedy-lunch-wraps","status":"publish","type":"recipe","link":"https:\/\/www.tasteofhome.com\/recipes\/speedy-lunch-wraps\/","title":{"rendered":"Speedy Lunch Wraps"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"<p>This is such a yummy quick lunch. I served one to my sister and a week later she told me that her husband and kids couldn&#8217;t stop raving about them! \u2014Mary Roberts, New York Mills, Minnesota<\/p>\n","protected":false},"author":7061,"featured_media":50584,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ep_exclude_from_search":false},"tags":[306849,304333,304328,305487,304338,306848,304297,304268,307307,304350,324623,306640,306875,307413,306694],"categories-v2":[309605,308991,308984,310796,308992,309603,308308,259483,310342,309001,309177,312615,309790,310442,312663],"coauthors":[305],"recommended_recipes":[{"post_title":"Asian Chicken Crunch Wraps","post_link":"\/recipes\/asian-chicken-crunch-wraps\/","post_image":"\/wp-content\/uploads\/2017\/09\/exps194348_SND163615B04_06_6b.jpg"},{"post_title":"Quick Taco Wraps","post_link":"\/recipes\/quick-taco-wraps\/","post_image":"\/wp-content\/uploads\/2017\/09\/Quick-Taco-Wraps_exps41960_SD143204B12_10_3bC_RMS.jpg"},{"post_title":"Fajita Burger Wraps","post_link":"\/recipes\/fajita-burger-wraps\/","post_image":"\/wp-content\/uploads\/2017\/09\/exps111075_SD163324B08_07_5b.jpg"},{"post_title":"Beef 'n' Cheese Wraps","post_link":"\/recipes\/beef-n-cheese-wraps\/","post_image":"\/wp-content\/uploads\/2018\/01\/Beef-n-Cheese-Wraps_EXPS_CWAS18_9195_B04_05__6b-1.jpg"},{"post_title":"Pizza Wraps","post_link":"\/recipes\/pizza-wraps\/","post_image":"\/wp-content\/uploads\/2017\/09\/Pizza-Wraps_exps53169_TH2379800C04_27_2bC_RMS.jpg"},{"post_title":"Buffalo Chicken Crunch Wraps","post_link":"\/recipes\/buffalo-chicken-crunch-wraps\/","post_image":"\/wp-content\/uploads\/2023\/03\/Buffalo-Chicken-Crunch-Wraps_EXPS_RC23_271143_DR_02_01_11b.jpg"},{"post_title":"Breakfast Wraps","post_link":"\/recipes\/breakfast-wraps\/","post_image":"\/wp-content\/uploads\/2025\/01\/Breakfast-Wraps_EXPS_TOHD24_35683_DanielleMoore_5.jpg"},{"post_title":"Easy Southwestern Veggie Wraps","post_link":"\/recipes\/easy-southwestern-veggie-wraps\/","post_image":"\/wp-content\/uploads\/2017\/09\/Easy-Southwestern-Veggie-Wraps_exps133493_TH2237243A10_06_2bC_RMS.jpg"},{"post_title":"Turkey Lunch-Box Wraps","post_link":"\/recipes\/turkey-lunch-box-wraps\/","post_image":"\/wp-content\/uploads\/2017\/09\/exps32278_FF163882D01_12_1b.jpg"},{"post_title":"Lunch Box Chicken Wrap","post_link":"\/recipes\/lunch-box-chicken-wrap\/","post_image":"\/wp-content\/uploads\/2017\/09\/Lunch-Box-Chicken-Wrap_exps159802_THHC2377563C05_08_4b_RMS.jpg"},{"post_title":"Southwest Breakfast Wraps","post_link":"\/recipes\/southwest-breakfast-wraps\/","post_image":"\/wp-content\/uploads\/2017\/09\/Southwest-Breakfast-Wraps_exps161549_SD132778B04_17_6bC_RMS.jpg"},{"post_title":"Chicken Wraps","post_link":"\/recipes\/chicken-wraps\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps29043_TH1193306D52.jpg"},{"post_title":"Super Flatbread Wraps","post_link":"\/recipes\/super-flatbread-wraps\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps40757_THHC1442840D30A.jpg"},{"post_title":"Chicken Tender Wraps","post_link":"\/recipes\/chicken-tender-wraps\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps38260_THCS1450750D35A.jpg"},{"post_title":"Grilled Veggie Wraps","post_link":"\/recipes\/grilled-veggie-wraps\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps30305_LT944055D37B.jpg"},{"post_title":"Sausage Breakfast Wraps","post_link":"\/recipes\/sausage-breakfast-wraps\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps26186_LT10504D46.jpg"},{"post_title":"Quick Chicken Lettuce Wraps","post_link":"\/recipes\/quick-chicken-lettuce-wraps\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps41064_CFT1437885D55B.jpg"},{"post_title":"Spicy Tuna Crunch Wraps","post_link":"\/recipes\/spicy-tuna-crunch-wraps\/","post_image":"\/wp-content\/uploads\/2018\/01\/Spicy-Tuna-Crunch-Wraps_EXPS_HHRBZ22_161652_P3_CK_08_11_3b.jpg"}],"acf":{"long_pin":"https:\/\/tmbidigitalassetsazure.blob.core.windows.net\/rms3-prod\/attachments\/37\/1200x1200\/exps43215_CFT1437887D11A_RMS.jpg"},"recipe_schema":{"@context":"https:\/\/schema.org","@type":"Recipe","@id":"https:\/\/www.tasteofhome.com\/recipes\/speedy-lunch-wraps\/","name":"Speedy Lunch Wraps","datePublished":"2018-01-01","dateModified":"2023-06-30","prepTime":"PT15M","cookTime":"PT0M","totalTime":"PT15M","image":{"@type":"ImageObject","url":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2017\/09\/exps43215_CFT1437887D11A_RMS.jpg","height":1200,"width":1200},"recipeCategory":["Lunch"],"description":"This is such a yummy quick lunch. 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Refrigerate until serving."}],"recipeYield":"2 servings","author":[{"@type":"Person","name":"Taste Recipes Editorial Team"}],"nutrition":{"@type":"NutritionInformation","calories":" 229 calories","fatContent":"9g fat (5g saturated fat)","cholesterolContent":"30mg cholesterol","sodiumContent":"632mg sodium","carbohydrateContent":"29g carbohydrate (3g sugars","fiberContent":"1g fiber)","proteinContent":"10g protein. "},"aggregateRating":{"@context":"http:\/\/schema.org\/","@type":"AggregateRating","ratingValue":4,"reviewCount":4,"worstRating":1,"bestRating":5},"review":[{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2013-08-27","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"GreenClover"},"reviewBody":"How do you keep the tortilla from getting soggy? My daughter complains that any wrap that I send in her lunch is soggy. I make the wrap and then wrap it plastic wrap. Is there something different that I should be doing?","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2013-08-18","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"BlueBattery"},"reviewBody":"These are delicious. To answer an earlier criticism stating that a recipe like this isn't needed, maybe we need to remember that new cooks are not always aware of the \"101\" ways to make a wrap and need the extra help. For myself, I sometimes need a creative nudge. Why give a bad review based on your opinion of whether it should or shouldn't be a recipe.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2012-08-30","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"OrangeCone"},"reviewBody":"Have not made this yet, but it sounds quick and easy and differant. My husband and I do the flea market and antique thing and we hate eating out so I pack a lunch and this will be our lunch on our next outing. Thank You.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2012-08-26","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"CyanSubmarine"},"reviewBody":"Hasn't everyone made 101 varieties of this??? 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