{"id":53888,"date":"2018-01-01T00:00:00","date_gmt":"2017-09-09T00:20:00","guid":{"rendered":"http:\/\/origin-www.tasteofhome.com\/recipes\/portobello-mushrooms-florentine\/"},"modified":"2022-08-09T13:29:07","modified_gmt":"2022-08-09T18:29:07","slug":"portobello-mushrooms-florentine","status":"publish","type":"recipe","link":"https:\/\/www.tasteofhome.com\/recipes\/portobello-mushrooms-florentine\/","title":{"rendered":"Portobello Mushrooms Florentine"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"<p>A fun and surprisingly hearty breakfast dish packed with flavor and richness. \u2014Sara Morris, Laguna Beach, 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Spritz mushrooms with cooking spray; place in a 15x10x1-in. pan, stem side up. Sprinkle with garlic salt and pepper. Bake, uncovered, until tender, about 10 minutes."},{"@type":"HowToStep","text":"Meanwhile, in a nonstick skillet, heat oil over medium-high heat; saute onion until tender. Stir in spinach until wilted."},{"@type":"HowToStep","text":"Whisk together eggs and salt; add to skillet. Cook and stir until eggs are thickened and no liquid egg remains; spoon onto mushrooms. Sprinkle with cheese and, if desired, basil."}],"recipeYield":"2 servings","author":[{"@type":"Person","name":"Taste Recipes Editorial Team"}],"nutrition":{"@type":"NutritionInformation","calories":" 170 calories","fatContent":"10g fat (4g saturated fat)","cholesterolContent":"204mg cholesterol","sodiumContent":"428mg sodium","carbohydrateContent":"9g carbohydrate (3g sugars","fiberContent":"3g fiber)","proteinContent":"12g protein. <b>Diabetic Exchanges<\/b>: 2 vegetable"},"aggregateRating":{"@context":"http:\/\/schema.org\/","@type":"AggregateRating","ratingValue":5,"reviewCount":3,"worstRating":1,"bestRating":5},"review":[{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2011-05-08","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"PurpleGoggles"},"reviewBody":"We doubled this recipe for a breakfast for two on Mother's Day because it was so healthy.  Both of us were thrilled to have found something relatively easy to make, healthy, and excellent in taste!","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2014-03-06","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"CyanSailboat"},"reviewBody":"very flavourful - easy and quick","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2017-02-22","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"GreenProcessor"},"reviewBody":"Excellent.  Flavor is awesome and this is easy to make.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}}]},"video":{"data":{"status":204},"message":"No shortcode found in recipe"},"rms_legacy_id":"47568","romance_copy_dek":"A fun and surprisingly hearty breakfast dish packed with flavor and richness.\r\n\u2014Sara Morris, Laguna Beach, California\r\n","enhanced_recipe_title":"Portobello Mushrooms Florentine","rms_legacy_data":{"RecipeCategories":null,"Ingredients":[{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"2 large portobello mushrooms, stems removed","IngredientText":"2 large portobello mushrooms, stems removed"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"Cooking spray","IngredientText":"Cooking spray"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1\/8 teaspoon garlic salt","IngredientText":"1\/8 teaspoon garlic salt"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1\/8 teaspoon pepper","IngredientText":"1\/8 teaspoon pepper"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1\/2 teaspoon olive oil","IngredientText":"1\/2 teaspoon olive oil"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1 small onion, chopped","IngredientText":"1 small onion, chopped"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1 cup fresh baby spinach","IngredientText":"1 cup fresh baby spinach"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"2 large eggs","IngredientText":"2 large eggs"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1\/8 teaspoon salt","IngredientText":"1\/8 teaspoon salt"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1\/4 cup crumbled goat cheese or feta cheese","IngredientText":"1\/4 cup crumbled goat cheese or feta cheese"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"Minced fresh basil, optional","IngredientText":"Minced fresh basil, optional"}],"FeaturedImage":"https:\/\/tmbidigitalassetsazure.blob.core.windows.net\/rms3-prod\/attachments\/37\/1200x1200\/Portobello-Mushrooms-Florentine_EXPS_SDDJ17_47568_16_C08_04_2b.jpg","RecipeId":47568,"AttachmentSourceId":null,"AttachmentSource":"Taste Recipes","PhotoCredit":"Portobello Mushrooms Florentine Recipe photo by Taste Recipes","VideoCode":null,"RecipeAttachmentFileName":"Portobello-Mushrooms-Florentine_EXPS_SDDJ17_47568_16_C08_04_2b.jpg","ContributorId":null,"Firstname":"Sara","Lastname":"Morris","ContributorAttachmentFileName":"https:\/\/cdn3.tmbi.com\/toh\/Recipe\/testkitchenapproved.png","TimeCallout":"Prep\/Total Time: 25 min.","MinimumServingQuantity":2,"MaximumServingQuantity":2,"Yield":"2 servings.","DigitalTitle":"Portobello Mushrooms Florentine","SubmittedTitle":"Breakfast Mushroom Cups","RecipeTypeId":1,"RecipeURL":"portobello-mushrooms-florentine","AverageRating":5,"WebPublishedDate":"1\/1\/2018 12:00:00 AM","ContestPlacementId":null,"FbImage":"FB_SDDJ17_47568_16_C08_04_2b.jpg","PreparationTimeInMinutes":15,"CookTimeInMinutes":10,"TotalTimeInMinutes":25,"ServingDescription":null,"IsTestKitchenCertified":true,"IsContestWinner":false,"IsFieldEditorRecipe":false,"IsCommunityRecipe":false,"PublishedProjectTitle":"Portobello Mushrooms Florentine","OriginalSourceProject":"Portobello Mushrooms Florentine","ContestPlacement":"","Trailer":"<b>Health Tip:<\/b> At about 30 calories and 4 grams of carbohydrates per cap, portobello mushrooms are a low-cal, low-carb way to serve up eggs. 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I notice my skin and hair improve and even can sleep better now. I lost a lot of weight too and I now have that energy which I haven&#039;t felt in years. I very strongly recommend you this. Visit https:\/\/bit.ly\/2X8zIgv","CommentId":2,"DateRated":"07\/02\/2019 14:25","GUID":"d1f4d28f2f944a8cab04c6a5864756d3","MemberId":9673401,"Rating":5,"ScreenName":"Mayukha","SubmittedDate":"07\/02\/2019 14:25"},{"Comment":"<p>Excellent.  Flavor is awesome and this is easy to make.<\/p>","CommentId":3,"DateRated":"02\/22\/2017 16:36","GUID":"3D94815337AFEEC0A6E609AF8153C31A","MemberId":172187,"Rating":5,"ScreenName":"bjsilve0","SubmittedDate":"02\/22\/2017 16:36"},{"Comment":"<p>very flavourful - easy and quick<\/p>","CommentId":4,"DateRated":"","GUID":"72e7fa763f834f28bd1e41ffe5fb793b","MemberId":7683500,"Rating":5,"ScreenName":"m1948.nor","SubmittedDate":"03\/06\/2014 20:46"},{"Comment":"<p>We doubled this recipe for a breakfast for two on Mother's Day because it was so healthy.  Both of us were thrilled to have found something relatively easy to make, healthy, and excellent in taste!<\/p>","CommentId":5,"DateRated":"05\/08\/2011 17:57","GUID":"9e1d0f74178c4e09a5cc249464897854","MemberId":2882343,"Rating":5,"ScreenName":"CC315","SubmittedDate":"05\/08\/2011 17:57"}]},"breadcrumb":[],"meta_data":{"enhanced_fields":{"enhanced_recipe_title":"Portobello Mushrooms Florentine"}},"analytics":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v23.3 (Yoast SEO v23.3) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Portobello Mushrooms Florentine Recipe: How to Make It<\/title>\n\n\n<link rel=\"canonical\" href=\"https:\/\/www.tasteofhome.com\/recipes\/portobello-mushrooms-florentine\/\" \/>\n\n\n\n\n\n\n\n\n\n\t\n\t\n\t\n\n\n\n\n\t\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Portobello Mushrooms Florentine Recipe: How to Make It","description":"A fun and surprisingly hearty breakfast dish packed with 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