{"id":616813,"date":"2018-04-10T10:30:33","date_gmt":"2018-04-09T15:54:00","guid":{"rendered":"http:\/\/origin-www.tasteofhome.com\/recipes\/artichoke-steak-wraps\/"},"modified":"2023-09-12T05:51:18","modified_gmt":"2023-09-12T10:51:18","slug":"artichoke-steak-wraps","status":"publish","type":"recipe","link":"https:\/\/www.tasteofhome.com\/recipes\/artichoke-steak-wraps\/","title":{"rendered":"Artichoke Steak Wraps"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"

This simple, fast and flavorful dish is one the whole family loves. It’s surprisingly easy to make, and you can broil the steak if you don’t want to venture outside.\u2014Greg Fontenot, The Woodlands, Texas<\/p>\n","protected":false},"author":7061,"featured_media":1132855,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ep_exclude_from_search":false},"tags":[304032,307620,307618,305511,307308,304993,304998,305487,304041,303966,304185,304988,305004,306848,304297,304268,307307,324623,306640,307325,304150,307614,306694],"categories-v2":[308623,310615,310614,310825,310347,308988,308481,308940,308945,310796,308633,308495,309467,308935,308951,309603,308308,259483,310342,309177,312615,310364,309434,310591,312663],"coauthors":[305],"recommended_recipes":[{"post_title":"Asian Chicken Crunch Wraps","post_link":"\/recipes\/asian-chicken-crunch-wraps\/","post_image":"\/wp-content\/uploads\/2017\/09\/exps194348_SND163615B04_06_6b.jpg"},{"post_title":"Chicken Lettuce Wraps","post_link":"\/recipes\/chicken-lettuce-wraps\/","post_image":"\/wp-content\/uploads\/2017\/09\/Chicken-Lettuce-Wraps_exps31525_LT950601C11_04_3c_RMS.jpg"},{"post_title":"Beef 'n' Cheese Wraps","post_link":"\/recipes\/beef-n-cheese-wraps\/","post_image":"\/wp-content\/uploads\/2018\/01\/Beef-n-Cheese-Wraps_EXPS_CWAS18_9195_B04_05__6b-1.jpg"},{"post_title":"Bruschetta Chicken Wraps","post_link":"\/recipes\/bruschetta-chicken-wraps\/","post_image":"\/wp-content\/uploads\/2017\/09\/Bruschetta-Chicken-Wraps_exps174926_SD143204C12_05_2bC_RMS.jpg"},{"post_title":"Pizza Wraps","post_link":"\/recipes\/pizza-wraps\/","post_image":"\/wp-content\/uploads\/2017\/09\/Pizza-Wraps_exps53169_TH2379800C04_27_2bC_RMS.jpg"},{"post_title":"Hoisin Meatball Lettuce Wraps","post_link":"\/recipes\/hoisin-meatball-lettuce-wraps\/","post_image":"\/wp-content\/uploads\/2017\/09\/exps162004__HC143213C03_28_2b.jpg"},{"post_title":"Chicken Avocado Wraps","post_link":"\/recipes\/chicken-avocado-wraps\/","post_image":"\/wp-content\/uploads\/2025\/01\/Chicken-Avocado-Wraps_EXPS_TOHD24_52431_EmilyDavis_11.jpg"},{"post_title":"Roast Beef Tortilla Wraps","post_link":"\/recipes\/roast-beef-tortilla-wraps\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps30045_CB10236_Aug-A.jpg"},{"post_title":"Chicken Wraps","post_link":"\/recipes\/chicken-wraps\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps29043_TH1193306D52.jpg"},{"post_title":"Grilled Salmon Wraps","post_link":"\/recipes\/grilled-salmon-wraps\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps134685_SD163615C04_05_1b-1.jpg"},{"post_title":"Chicken Tender Wraps","post_link":"\/recipes\/chicken-tender-wraps\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps38260_THCS1450750D35A.jpg"},{"post_title":"Veggie Chicken Wraps","post_link":"\/recipes\/veggie-chicken-wraps\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps25270_TA59324D262.jpg"},{"post_title":"Grilled Veggie Wraps","post_link":"\/recipes\/grilled-veggie-wraps\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps30305_LT944055D37B.jpg"},{"post_title":"Italian Chicken Wraps","post_link":"\/recipes\/italian-chicken-wraps\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps24900_LT10591D34B.jpg"},{"post_title":"Artichoke Beef Steaks","post_link":"\/recipes\/artichoke-beef-steaks\/","post_image":"\/wp-content\/uploads\/2017\/09\/Artichoke-Beef-Steaks_exps19127_THCA2916394B03_26_2b_2_RMS.jpg"},{"post_title":"Shrimp Lettuce Wraps","post_link":"\/recipes\/shrimp-lettuce-wraps\/","post_image":"\/wp-content\/uploads\/2017\/09\/Shrimp-Lettuce-Wraps_exps164970_SD143204B12_05_3bC_RMS.jpg"},{"post_title":"Grilled Veggie Tortilla Wraps","post_link":"\/recipes\/grilled-veggie-tortilla-wraps\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps36591_CW1115062D29C.jpg"},{"post_title":"Sausage Pineapple Lettuce Wraps","post_link":"\/recipes\/sausage-pineapple-lettuce-wraps\/","post_image":"\/wp-content\/uploads\/2017\/09\/Sausage-Pineapple-Lettuce-Wraps_exps48782_SD2401785B12_01_5bC_RMS.jpg"}],"acf":{"long_pin":"https:\/\/tmbidigitalassetsazure.blob.core.windows.net\/rms3-prod\/attachments\/37\/1200x1200\/Artichoke-Steak-Wraps_EXPS_DIYD19_170795_E07_20_3b.jpg"},"recipe_schema":{"@context":"https:\/\/schema.org","@type":"Recipe","@id":"https:\/\/www.tasteofhome.com\/recipes\/artichoke-steak-wraps\/","name":"Artichoke Steak Wraps","datePublished":"2018-04-10","dateModified":"2023-09-12","prepTime":"PT20M","cookTime":"PT10M","totalTime":"PT30M","image":{"@type":"ImageObject","url":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2018\/04\/Artichoke-Steak-Wraps_EXPS_DIYD19_170795_E07_20_3b.jpg","height":1200,"width":1200},"recipeCategory":["Lunch"],"description":"This simple, fast and flavorful dish is one the whole family loves. It's surprisingly easy to make, and you can broil the steak if you don't want to venture outside.—Greg Fontenot, The Woodlands, Texas","recipeIngredient":["8 ounces frozen artichoke hearts (about 2 cups), thawed and chopped","2 medium tomatoes, chopped","1\/4 cup chopped fresh cilantro","3\/4 teaspoon salt, divided","1 pound beef flat iron steak or 1-1\/4 pound top sirloin steak","1\/4 teaspoon pepper","6 whole wheat tortillas (8 inches), warmed"],"recipeInstructions":[{"@type":"HowToStep","text":"Toss artichoke hearts and tomatoes with cilantro and 1\/4 teaspoon salt."},{"@type":"HowToStep","text":"Sprinkle steak with pepper and remaining 1\/2 teaspoon salt. Grill, covered, over medium heat or broil 4 in. from heat until meat reaches desired doneness (for medium-rare, a thermometer should read 135\u00b0; medium, 140\u00b0; medium-well, 145\u00b0), 5-6 minutes per side. Remove from heat; let stand 5 minutes. Cut into thin slices. Serve steak and salsa in tortillas, folding bottoms and sides of tortillas to close."}],"recipeYield":"6 servings","author":[{"@type":"Person","name":"Taste Recipes Editorial Team"}],"nutrition":{"@type":"NutritionInformation","calories":" 301 calories","fatContent":"11g fat (4g saturated fat)","cholesterolContent":"61mg cholesterol","sodiumContent":"506mg sodium","carbohydrateContent":"27g carbohydrate (1g sugars","fiberContent":"5g fiber)","proteinContent":"24g protein. Diabetic Exchanges<\/b>: <\/B> 3 lean meat"},"aggregateRating":{"@context":"http:\/\/schema.org\/","@type":"AggregateRating","ratingValue":5,"reviewCount":2,"worstRating":1,"bestRating":5},"video":{"@type":"VideoObject","name":"Artichoke Steak Wrap","description":"Check out this video for how to make Artichoke Steak Wraps","thumbnailUrl":["https:\/\/cdn.jwplayer.com\/v2\/media\/eUU023L3\/poster.jpg?width=720"],"uploadDate":"","duration":"P0DT0H0M1S","contentUrl":"https:\/\/cdn.jwplayer.com\/videos\/eUU023L3-Uot7Fvi8.mp4"},"review":[{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2020-04-29","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"Orbs"},"reviewBody":"Delicious! I reduced the recipe to 2 servings; and substituted veggie steak strips. Thank you, Greg, for sharing this recipe.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2018-09-27","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"bonito15"},"reviewBody":"Artichokes are a favorite of mine had to try this - used a bit less cilantro but it was enough for me. Delicious","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}}]},"video":{"title":"Artichoke Steak Wrap","description":"Check out this video for how to make Artichoke Steak Wraps","url":"https:\/\/cdn.jwplayer.com\/videos\/eUU023L3-Uot7Fvi8.mp4","duration":"1m27s","mime_type":"video\/mp4","thumbnail_url":"https:\/\/dam-cdn.tmb.orangelogic.com\/AssetLink\/6j30q14asu7n74h885t4ujj3h0jl1nn6.jpg","advertising":"","jw_id":"eUU023L3","jw_url":"https:\/\/cdn.jwplayer.com\/videos\/eUU023L3-Uot7Fvi8.mp4","jw_thmub_url":"https:\/\/cdn.jwplayer.com\/v2\/media\/eUU023L3\/poster.jpg?width=720","jw_publish_date":"2020-03-30T00:00:00"},"rms_legacy_id":"170795","romance_copy_dek":"This simple, fast and flavorful dish is one the whole family loves. It's surprisingly easy to make, and you can broil the steak if you don't want to venture outside.—Greg Fontenot, The Woodlands, Texas","enhanced_recipe_title":"Artichoke Steak Wraps","rms_legacy_data":{"RecipeCategories":null,"Ingredients":[{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"8 ounces frozen artichoke hearts (about 2 cups), thawed and chopped","IngredientText":"8 ounces frozen artichoke hearts (about 2 cups), thawed and chopped"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"2 medium tomatoes, chopped","IngredientText":"2 medium tomatoes, chopped"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1\/4 cup chopped fresh cilantro","IngredientText":"1\/4 cup chopped fresh cilantro"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"3\/4 teaspoon salt, divided ","IngredientText":"3\/4 teaspoon salt, divided "},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1 pound beef flat iron steak or<\/I> 1-1\/4 pound top sirloin steak","IngredientText":"1 pound beef flat iron steak or<\/I> 1-1\/4 pound top sirloin steak"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1\/4 teaspoon pepper","IngredientText":"1\/4 teaspoon pepper"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"6 whole wheat tortillas (8 inches), warmed","IngredientText":"6 whole wheat tortillas (8 inches), warmed"}],"FeaturedImage":"https:\/\/tmbidigitalassetsazure.blob.core.windows.net\/rms3-prod\/attachments\/37\/1200x1200\/Artichoke-Steak-Wraps_EXPS_DIYD19_170795_E07_20_3b.jpg","RecipeId":170795,"AttachmentSourceId":null,"AttachmentSource":"Taste Recipes","PhotoCredit":"Artichoke Steak Wraps Recipe photo by Taste Recipes","VideoCode":"[dam-video dam-id=\"24398\" \/ ol-id=\"T073T0J\"]","RecipeAttachmentFileName":"Artichoke-Steak-Wraps_EXPS_DIYD19_170795_E07_20_3b.jpg","ContributorId":null,"Firstname":"Greg","Lastname":"Fontenot","City":"The Woodlands","StateDescription":"Texas","IsCommunityCook":false,"TimeCallout":"Prep\/Total Time: 30 min. ","MinimumServingQuantity":6,"MaximumServingQuantity":6,"Yield":"6 servings.","DigitalTitle":"Artichoke Steak Wraps","SubmittedTitle":"Beef and Artichoke Salsa Tacos","RecipeTypeId":1,"AverageRating":5,"WebPublishedDate":"4\/10\/2018 10:30:33 AM","ContestPlacementId":null,"FbImage":"FB_DIYD19_170795_E07_20_3b.jpg","PreparationTimeInMinutes":20,"CookTimeInMinutes":10,"TotalTimeInMinutes":30,"ServingDescription":null,"IsTestKitchenCertified":true,"IsContestWinner":false,"IsCommunityRecipe":false,"PublishedProjectTitle":"Artichoke Steak Wraps","OriginalSourceProject":"Artichoke Steak Wraps","ContestPlacement":"","Trailer":"
Test Kitchen Tips<\/b>\r\n

  • Place parsley or cilantro sprigs in a small glass container and snip with kitchen shears until chopped to desired fineness. This is a helpful way to avoid dirtying a cutting board.<\/li>\r\n
  • For the ultimate flavor, use fresh produce when it\u2019s in season. In \r\nspring, that means asparagus, peas, artichokes and fennel. In summer, eggplant, arugula, summer squash and tomatoes shine. Fall\u2019s finest? Butternut squash, Brussels sprouts and carrots, to name a few.<\/li>\r\n
  • These dinner recipes will make you fall in love with artichokes.<\/a><\/li>","Metadescription":null,"DigitalHeadnotes":"This simple, fast and flavorful dish is one the whole family loves. It's surprisingly easy to make, and you can broil the steak if you don't want to venture outside. \u2014Greg Fontenot, The Woodlands, Texas","FreezerDirections":"","FreezerDirectionsTitle":"","HTMLTitle":null,"RecipeVersionNumber":null,"WorkflowStatusId":9,"Directions":[{"Direction":"Toss artichoke hearts and tomatoes with cilantro and 1\/4 teaspoon salt.","SequenceNo":1},{"Direction":" Sprinkle steak with pepper and remaining 1\/2 teaspoon salt. Grill, covered, over medium heat or broil 4 in. from heat until meat reaches desired doneness (for medium-rare, a thermometer should read 135\u00b0; medium, 140\u00b0; medium-well, 145\u00b0), 5-6 minutes per side. Remove from heat; let stand 5 minutes. Cut into thin slices. Serve steak and salsa in tortillas, folding bottoms and sides of tortillas to close.","SequenceNo":2}],"RecipeTaxonomies":{"Budget":[],"CookingStyle":[],"Course":[{"Name":"Course","ID":0},{"Name":"Hot Sandwich Recipes","ID":95010},{"Name":"Sandwiches","ID":94290}],"Cuisine":[],"HealthyEating":[{"Name":"Healthy Eating","ID":0},{"Name":"Low Fat Recipes","ID":105180},{"Name":"Low Fat Sandwiches","ID":105320}],"HolidaysAndCelebrations":[],"Ingredients":[{"Name":"Ingredients","ID":0},{"Name":"Artichoke Hearts","ID":100765},{"Name":"Artichoke Recipes","ID":100769},{"Name":"BBQ Beef Recipes","ID":100581},{"Name":"Beef Recipes","ID":100413},{"Name":"Citrus Fruits","ID":102001},{"Name":"Quick Beef Dinner Recipes","ID":100433}],"Kids":[],"PartnerRecipes":[],"Publications":[],"WinningRecipes":[],"Tags":[{"Name":"Dishes & Beverages","ID":305487},{"Name":"BBQ","ID":305511},{"Name":"Sandwiches & Wraps","ID":306640},{"Name":"Wraps","ID":306694},{"Name":"Gear","ID":303966},{"Name":"Appliances","ID":304032},{"Name":"Gas Grill","ID":304041},{"Name":"Health & Wellness","ID":304988},{"Name":"Dairy-Free","ID":304993},{"Name":"Diabetic","ID":304998},{"Name":"Healthy Eating","ID":305004},{"Name":"Ingredients","ID":306848},{"Name":"Artichoke Hearts","ID":307620},{"Name":"Artichokes","ID":307618},{"Name":"Beef","ID":307308},{"Name":"Meat & Poultry","ID":307307},{"Name":"Steaks","ID":307325},{"Name":"Vegetables","ID":307614},{"Name":"Meal Types","ID":304268},{"Name":"Lunch","ID":304297},{"Name":"Techniques","ID":304150},{"Name":"Grilling","ID":304185},{"Name":"Recipes","ID":324623}]},"ContributorTypeId":1,"NutritionalAnalyisParagraph":"1 wrap: 301 calories, 11g fat (4g saturated fat), 61mg cholesterol, 506mg sodium, 27g carbohydrate (1g sugars, 5g fiber), 24g protein. Diabetic Exchanges<\/b>: <\/B> 3 lean meat, 1-1\/2 starch.","NoOfRatings":2,"GoogleImage16x9":"https:\/\/cdn3.tmbi.com\/toh\/GoogleImages\/Artichoke-Steak-Wraps_EXPS_DIYD19_170795_E07_20_3b.jpg","GoogleImage4x3":"https:\/\/cdn3.tmbi.com\/toh\/GoogleImagesPostCard\/Artichoke-Steak-Wraps_EXPS_DIYD19_170795_E07_20_3b.jpg","DefaultImageYn":false,"NativeRecipeTemplate":false,"IsMsn":false,"PinterestImage":"","CarouselImages":[],"SponsorLogoImage":"","SponsorID":"","GlobalCookingTips":[],"RecipeSpecificCookingTips":[{"TipType":"Test Kitchen Tips (Bullets)","TipTitle":"","TipText":"
    Test Kitchen Tips<\/b>
  • Place parsley or cilantro sprigs in a small glass container and snip with kitchen shears until chopped to desired fineness. This is a helpful way to avoid dirtying a cutting board.<\/li>
  • For the ultimate flavor, use fresh produce when it\u2019s in season. In spring, that means asparagus, peas, artichokes and fennel. In summer, eggplant, arugula, summer squash and tomatoes shine. Fall\u2019s finest? Butternut squash, Brussels sprouts and carrots, to name a few.<\/li>
  • These dinner recipes will make you fall in love with artichokes.<\/a><\/li>"}]},"breadcrumb":[{"term_id":309177,"name":"Recipes","slug":"recipes","term_group":0,"term_taxonomy_id":309112,"taxonomy":"categories-v2","description":"Browse Taste Recipes recipes by course, cooking style, cuisine, ingredient, holiday and more categories to find a new family-favorite recipe.","parent":0,"count":51665,"filter":"raw","term_order":"0","url":"https:\/\/www.tasteofhome.com\/recipes\/"},{"term_id":310796,"name":"Dishes & Beverages","slug":"dishes-beverages","term_group":0,"term_taxonomy_id":310731,"taxonomy":"categories-v2","description":"Wondering what to make? 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