My husband, Oscar, is a Southerner at heart. This salmon with garlicky beans and spinach won him over at first bite. \u2014Mary Ellen Hofstetter, Brentwood, Tennessee<\/p>\n","protected":false},"author":7061,"featured_media":65221,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ep_exclude_from_search":false},"tags":[304032,306879,304172,304328,304993,304998,304292,304338,304390,307049,303966,304988,305004,340638,304368,306848,306894,304268,304350,324623,307051,307054,340657,304388,304020,307764,304395,304005,304398,304150,307614,306909,304403],"categories-v2":[308623,309854,309451,308984,308481,308940,308945,308305,308992,308761,310085,308495,308935,308951,340804,308745,309603,309871,259483,309001,309177,310091,310133,340841,308752,308594,310729,308782,308549,308797,309434,310591,340246,308812],"coauthors":[305],"recommended_recipes":[{"post_title":"Sweet & Tangy Salmon with Green 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husband, Oscar, is a Southerner at heart. This salmon with garlicky beans and spinach won him over at first bite. —Mary Ellen Hofstetter, Brentwood, Tennessee","recipeIngredient":["4 salmon fillets (4 ounces each)","2 teaspoons plus 1 tablespoon olive oil, divided","1 teaspoon seafood seasoning","1 garlic clove, minced","1 can (15 ounces) cannellini beans, rinsed and drained","1\/4 teaspoon salt","1\/4 teaspoon pepper","1 package (8 ounces) fresh spinach","Lemon wedges"],"recipeInstructions":[{"@type":"HowToStep","text":"Preheat broiler. Rub fillets with 2 teaspoons oil; sprinkle with seafood seasoning. Place on a greased rack of a broiler pan. Broil 5-6 in. from heat 6-8 minutes or until fish just begins to flake easily with a fork."},{"@type":"HowToStep","text":"Meanwhile, in a large skillet, heat remaining oil over medium heat. Add garlic; cook 15-30 seconds or until fragrant. Add beans, salt and pepper, stirring to coat beans with garlic oil. Stir in spinach until wilted. Serve salmon with spinach mixture and lemon wedges."}],"recipeYield":"4 servings","author":[{"@type":"Person","name":"Taste Recipes Editorial Team"}],"nutrition":{"@type":"NutritionInformation","calories":" 317 calories","fatContent":"17g fat (3g saturated fat)","cholesterolContent":"57mg cholesterol","sodiumContent":"577mg sodium","carbohydrateContent":"16g carbohydrate (0 sugars","fiberContent":"5g fiber)","proteinContent":"24g protein. Diabetic Exchanges<\/b>: <\/B> 3 lean meat"},"aggregateRating":{"@context":"http:\/\/schema.org\/","@type":"AggregateRating","ratingValue":4.4545455,"reviewCount":11,"worstRating":1,"bestRating":5},"review":[{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2022-09-03","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"cookingtime"},"reviewBody":"
One of our favorite recipes, easy dish to prep for company,,,,Recipe is good as is but I do add more garlic than called for so the spinach & beans are well seasoned.\u00a0 \u00a0I usually fry my salmon in olive oil, butter and garlic also.\u00a0 Plate the meal like the picture.\u00a0 \u00a0Top the salmon with a pad of butter to melt into the fish and down over the spinach.\u00a0 The lemon is also very good over the fish and the spinach (extra flavor).\u00a0 .Yummy\u00a0 Now\u00a0 all you need is a good loaf of homemade bread!<\/p>","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2021-06-18","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"Rellierae"},"reviewBody":"Very tasty with sauteed spinach and brown rice.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":4,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2022-02-26","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"Pam565"},"reviewBody":"I found this to be tasteless, however, before I write it off, I\u2019m going to fry sausage and add the veggies to the pan and perhaps that will give more flavor.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":3,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2021-02-18","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"GreenScooter"},"reviewBody":"This recipe is PERFECT and easy! Will definitely be making this again!","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2019-01-07","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"GreenAirBalloon"},"reviewBody":"My wife and I both enjoyed this. She does not usually like spinach, but said she would eat this dinner again. I will probably add a touch more garlic next time.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2020-01-03","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"RedLocomotive"},"reviewBody":"Absolutely LOVED the spinach and white beans! Light, delicious and just filling enough to satisfy.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2018-11-20","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"Green8Ball"},"reviewBody":"The flavors go great together. Super easy. I made it after dinner for my lunch the next day.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":4,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2015-10-10","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"OliveBasketball"},"reviewBody":"Flavorful and easy to make.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2018-02-06","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"OliveGuitar"},"reviewBody":"Really good!! Even my husband liked it and he is not a fish fan. My only question is how I missed this recipe for over 2 years!! I will definitely make this again","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2017-03-07","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"RedTag"},"reviewBody":"Beat Salmon meal ever. Great flavors together!","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2018-03-11","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"GoldChilli"},"reviewBody":"Disappointed in this one.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":3,"worstRating":1,"bestRating":5}}]},"video":{"data":{"status":204},"message":"No shortcode found in recipe"},"rms_legacy_id":"100610","romance_copy_dek":"My husband, Oscar, is a Southerner at heart. 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