{"id":65255,"date":"2018-01-01T00:00:00","date_gmt":"2017-09-09T00:20:00","guid":{"rendered":"http:\/\/origin-www.tasteofhome.com\/recipes\/bow-tie-spinach-salad\/"},"modified":"2022-09-22T10:20:30","modified_gmt":"2022-09-22T15:20:30","slug":"bow-tie-spinach-salad","status":"publish","type":"recipe","link":"https:\/\/www.tasteofhome.com\/recipes\/bow-tie-spinach-salad\/","title":{"rendered":"Bow Tie &#038; Spinach Salad"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"<p>With pasta salad, it\u2019s easy to change up ingredients. We like to add grilled chicken and pine nuts, and sometimes we substitute black beans for the garbanzo beans. \u2014Julie Kirkpatrick, Billings, Montana<\/p>\n","protected":false},"author":7061,"featured_media":65259,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ep_exclude_from_search":false},"tags":[304032,306879,306889,304328,305271,304998,305487,304338,306600,303966,304988,305004,306848,304297,304268,305369,307514,304350,324623,306571,307764,307614,305031],"categories-v2":[308623,312468,309854,309862,308984,308481,309216,308945,310796,308992,312496,308495,308935,308951,309603,308308,259483,309377,310497,312510,309001,309177,312458,310729,312559,312574,310591,308975],"coauthors":[305],"recommended_recipes":[{"post_title":"Bow Tie Pasta Salad","post_link":"\/recipes\/bow-tie-pasta-salad\/","post_image":"\/wp-content\/uploads\/2024\/10\/Bow-Tie-Pasta-Salad_EXPS_TOHD24_277611_KristinaVanni_5.jpg"},{"post_title":"Spinach Penne Salad","post_link":"\/recipes\/spinach-penne-salad\/","post_image":"\/wp-content\/uploads\/2018\/01\/Spinach-Penne-Salad_EXPS_TOHD_126764_GNS_071024_AP_vert.jpg"},{"post_title":"Fruit & Spinach Salad","post_link":"\/recipes\/fruit-spinach-salad\/","post_image":"\/wp-content\/uploads\/2024\/09\/Fruit-Spinach-Salad_EXPS_TOHD24_43601_JonathanMelendez_5.jpg"},{"post_title":"Spinach Salad Dressing","post_link":"\/recipes\/spinach-salad-dressing\/","post_image":"\/wp-content\/uploads\/2018\/01\/Spinach-Salad-Dressing_EXPS_FT24_23107_EC_070924_1.jpg"},{"post_title":"Garden Bow Tie Salad","post_link":"\/recipes\/garden-bow-tie-salad\/","post_image":"\/wp-content\/uploads\/2017\/09\/exps52439_TH2847293B12_07_3b_WEB.jpg"},{"post_title":"Sausage Spinach Salad","post_link":"\/recipes\/sausage-spinach-salad\/","post_image":"\/wp-content\/uploads\/2018\/01\/Sausage-Spinach-Salad_EXPS_SDAM19_69089_E12_11_3b.jpg"},{"post_title":"Spinach Apple Salad","post_link":"\/recipes\/spinach-apple-salad\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps1322_TH2028C35D.jpg"},{"post_title":"Spinach Salad","post_link":"\/recipes\/spinach-salad\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps3161_coufm92p47atran.jpg"},{"post_title":"Artichoke Spinach Salad","post_link":"\/recipes\/artichoke-spinach-salad\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps19738_C10248D49C.jpg"},{"post_title":"Spinach Salad with Oranges","post_link":"\/recipes\/spinach-salad-with-oranges\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps14308_TH10156C31D.jpg"},{"post_title":"Spinach Rice Salad","post_link":"\/recipes\/spinach-rice-salad\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps12450_CX10116C49D.jpg"},{"post_title":"Citrus Spinach Salad","post_link":"\/recipes\/citrus-spinach-salad\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps19964_TH10302D37A.jpg"},{"post_title":"Veggie Bow Tie Salad","post_link":"\/recipes\/veggie-bow-tie-salad\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps39681_CW1193322D27B.jpg"},{"post_title":"Spinach Broccoli Salad","post_link":"\/recipes\/spinach-broccoli-salad\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps26045_CW944053D40.jpg"},{"post_title":"Hawaiian Spinach Salad","post_link":"\/recipes\/hawaiian-spinach-salad\/","post_image":"\/wp-content\/uploads\/2017\/09\/Hawaiian-Spinach-Salad_exps62037_THHC1997845C01_18_2bC_RMS.jpg"},{"post_title":"Bow Ties with Asparagus and Prosciutto","post_link":"\/recipes\/bow-ties-with-asparagus-and-prosciutto\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps34763_SD1115455D18.jpg"},{"post_title":"Spinach Raspberry Salad","post_link":"\/recipes\/spinach-raspberry-salad\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps13859_QC10151C46.jpg"}],"acf":{"long_pin":"https:\/\/tmbidigitalassetsazure.blob.core.windows.net\/rms3-prod\/attachments\/37\/1200x1200\/exps100714_SD153320C12_04_6b.jpg"},"recipe_schema":{"@context":"https:\/\/schema.org","@type":"Recipe","@id":"https:\/\/www.tasteofhome.com\/recipes\/bow-tie-spinach-salad\/","name":"Bow Tie &#038; Spinach Salad","datePublished":"2018-01-01","dateModified":"2022-09-22","prepTime":"PT15M","cookTime":"PT15M","totalTime":"PT30M","image":{"@type":"ImageObject","url":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2017\/09\/exps100714_SD153320C12_04_6b.jpg","height":1200,"width":1200},"recipeCategory":["Lunch"],"description":"With pasta salad, it\u2019s easy to change up ingredients. We like to add grilled chicken and pine nuts, and sometimes we substitute black beans for the garbanzo beans. &mdash;Julie Kirkpatrick, Billings, Montana ","recipeIngredient":["2 cups uncooked multigrain bow tie pasta","1 can (15 ounces) garbanzo beans or chickpeas, rinsed and drained","6 cups fresh baby spinach (about 6 ounces)","2 cups fresh broccoli florets","2 plum tomatoes, chopped","1 medium sweet red pepper, chopped","1\/2 cup cubed part-skim mozzarella cheese","1\/2 cup pitted Greek olives, halved","1\/4 cup minced fresh basil","1\/3 cup reduced-fat sun-dried tomato salad dressing","1\/4 teaspoon salt","1\/4 cup chopped walnuts, toasted"],"recipeInstructions":[{"@type":"HowToStep","text":"Cook pasta according to the package directions. Drain; transfer to a large bowl."},{"@type":"HowToStep","text":"Add beans, vegetables, cheese, olives and basil to pasta. Drizzle with dressing and sprinkle with salt; toss to coat. Sprinkle with walnuts."}],"recipeYield":"6 servings","author":[{"@type":"Person","name":"Taste Recipes Editorial Team"}],"nutrition":{"@type":"NutritionInformation","calories":" 318 calories","fatContent":"13g fat (2g saturated fat)","cholesterolContent":"7mg cholesterol","sodiumContent":"661mg sodium","carbohydrateContent":"39g carbohydrate (6g sugars","fiberContent":"7g fiber)","proteinContent":"13g protein. <b>Diabetic Exchanges<\/b>: 2 starch"},"aggregateRating":{"@context":"http:\/\/schema.org\/","@type":"AggregateRating","ratingValue":4.428571,"reviewCount":7,"worstRating":1,"bestRating":5},"recipeCuisine":"Mediterranean","review":[{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2022-09-19","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"Linda6313"},"reviewBody":"Great Combo of tastes and textures.  For the dressing I mixed 50\/50 Newman's Italian + Wishbone Russian dressings.  Excellent!","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2018-03-31","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"OliveTrumpet"},"reviewBody":"Prepared this for a large crowd with several picky eaters, but I still received many compliments.   I  did eliminate the  olives, knowing this crowd would probably shy away from that ingredient. I didn't have quite enough red pepper, so I used orange pepper, as well.  It just made for a more colorful salad for our Easter meal.  I used Russian dressing because I couldn't find sundried tomato dressing.  Curious to know where other cooks found the dressing and what brand?","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2017-05-27","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"OrangeSailboat"},"reviewBody":"My husband and I could not get enough of this! So tasty! Loved everything about it. We served with  grilled chicken on the side.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2020-05-30","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"RedProcessor"},"reviewBody":"Loved this!! I did tweak it a bit as I am not a fresh tomato fan. So i added in extra peppers and onions.  I also probably used more than the recipe called for with the olives and broccoli. It made a ton but kept great in a tight closed container in the fridge for 5 days. Easily could add any meat for an extra kick of protein but with the chickpeas in it has everything you need.  Will definitely be making this again.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2015-04-06","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"RedWrench"},"reviewBody":"Great for a large crowd. Next time, I would leave the olives out. Otherwise, it was a great salad.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2016-05-24","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"GreenFan"},"reviewBody":"Delicious. I added shrimp to mine and it was a complete meal.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2020-01-22","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"RedCactus"},"reviewBody":"I gave this a 1 star only because I haven't tried it yet.  I can't figure out how this and many other of the recipes can be for diabetes.  I thought that pasta, potatoes, bread, rice,etc..are big no-one's. At least that's what my Doctor has been telling me.  Some of these I could actually enjoy.  Including yours.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":1,"worstRating":1,"bestRating":5}}]},"video":{"data":{"status":204},"message":"No shortcode found in recipe"},"rms_legacy_id":"100714","romance_copy_dek":"With pasta salad, it\u2019s easy to change up ingredients. 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