{"id":71307,"date":"2018-01-01T00:00:00","date_gmt":"2017-09-09T00:20:00","guid":{"rendered":"http:\/\/origin-www.tasteofhome.com\/recipes\/hearty-vegetable-beef-ragout\/"},"modified":"2023-07-27T06:06:27","modified_gmt":"2023-07-27T11:06:27","slug":"hearty-vegetable-beef-ragu","status":"publish","type":"recipe","link":"https:\/\/www.tasteofhome.com\/recipes\/hearty-vegetable-beef-ragu\/","title":{"rendered":"Hearty Vegetable Beef Ragu"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"<p>This recipe is healthy yet satisfying, quick yet delicious. It&#8217;s on the table in less than 30 minutes, and it&#8217;s something that my children will gobble up! If you are not fond of kale, stir in baby spinach or chopped broccoli instead. \u2014Kim Van Dunk, Caldwell, New Jersey<\/p>\n","protected":false},"author":7061,"featured_media":1616880,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ep_exclude_from_search":false},"tags":[304032,307308,304328,305271,304998,304292,305487,304007,304338,305334,303966,307320,304988,306848,305353,307683,305020,304268,307307,307514,306297,304350,324623,304005,307614],"categories-v2":[308623,310347,308988,308984,308481,309216,308945,308305,310796,308554,308992,309337,308495,310362,308935,309603,309362,310654,308960,259483,310342,310497,312156,309001,309177,308549,310591],"coauthors":[305],"recommended_recipes":[{"post_title":"Hearty Vegetable Soup","post_link":"\/recipes\/hearty-vegetable-soup\/","post_image":"\/wp-content\/uploads\/2018\/01\/Hearty-Vegetable-Soup_EXPS_FT24_15651_ST_0516_1.jpg"},{"post_title":"Hearty Beef and Vegetable 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It's on the table in less than 30 minutes, and it's something that my children will gobble up! If you are not fond of kale, stir in baby spinach or chopped broccoli instead. \u2014Kim Van Dunk, Caldwell, New Jersey","recipeIngredient":["4 cups uncooked whole wheat spiral pasta","1 pound lean ground beef (90% lean)","1 large onion, chopped","3 garlic cloves, minced","2 cans (14-1\/2 ounces each) Italian diced tomatoes, undrained","1 jar (24 ounces) meatless spaghetti sauce","2 cups finely chopped fresh kale","1 package (9 ounces) frozen peas, thawed","3\/4 teaspoon garlic powder","1\/4 teaspoon pepper","Grated Parmesan cheese, optional"],"recipeInstructions":[{"@type":"HowToStep","text":"Cook pasta according to package directions; drain. Meanwhile, in a Dutch oven, cook beef, onion and garlic over medium heat until meat is no longer pink, 6-8 minutes, crumbling beef; drain."},{"@type":"HowToStep","text":"Stir in tomatoes, spaghetti sauce, kale, peas, garlic powder and pepper. Bring to a boil. Reduce heat; simmer, uncovered, until kale is tender, 8-10 minutes. Stir pasta into sauce. If desired, serve with cheese."}],"recipeYield":"8 servings","author":[{"@type":"Person","name":"Taste Recipes Editorial Team"}],"nutrition":{"@type":"NutritionInformation","calories":" 302 calories","fatContent":"5g fat (2g saturated fat)","cholesterolContent":"35mg cholesterol","sodiumContent":"837mg sodium","carbohydrateContent":"43g carbohydrate (15g sugars","fiberContent":"7g fiber)","proteinContent":"20g protein.  <b>Diabetic Exchanges<\/b>: 2 starch"},"aggregateRating":{"@context":"http:\/\/schema.org\/","@type":"AggregateRating","ratingValue":4.4,"reviewCount":5,"worstRating":1,"bestRating":5},"recipeCuisine":"Europe, Italian","review":[{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2017-12-06","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"CyanHelmet"},"reviewBody":"I omitted spaghetti sauce added can black beans rinsed and drained, can of retell, and mushrooms. It was delicious, will make again","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2019-08-30","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"BlueLobster"},"reviewBody":"I believe the title of this dish is a mistake. Ragout is a dish that is savory, with beef chunks and a hearty gravy-like sauce. Ragu, on the other hand, is similar to what you have here. This wasn't bad but you could tell there was a jarred sauce used since they tend to be overly sweet or overly tangy. It's hard to balance the flavors because the jarred sauces are dominant.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":4,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2014-01-31","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"OliveScooter"},"reviewBody":"A big hit with our teenage daughters.  Easy to prepare and very tasty.  Loved how it incorporated kale.  For a recipe that's less of a ragout, omit the spaghetti sauce.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2014-03-19","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"PurpleHat"},"reviewBody":"We enjoyed this--I love the fact that kale can be incorporated into a meal without the family objecting. Satisfying and fairly easy to make.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":4,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2014-11-16","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"GoldFries"},"reviewBody":"This was definitely fast and tastey . We don't care for Kale so I used chopped broccoli instead it makes a lot so I hope it freezes well","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":4,"worstRating":1,"bestRating":5}}]},"video":{"data":{"status":204},"message":"No shortcode found in recipe"},"rms_legacy_id":"137693","romance_copy_dek":"This recipe is healthy yet satisfying, quick yet delicious. It's on the table in less than 30 minutes, and it's something that my children will gobble up! 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If you are not fond of kale, stir in baby spinach or chopped broccoli instead. \u2014Kim Van Dunk, Caldwell, New Jersey","og_url":"https:\/\/www.tasteofhome.com\/recipes\/hearty-vegetable-beef-ragu\/","og_site_name":"Taste Recipes","article_publisher":"https:\/\/www.facebook.com\/tasteofhome","article_modified_time":"2023-07-27T11:06:27+00:00","og_image":[{"width":1200,"height":1200,"url":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2018\/01\/Hearty-Vegetable-Beef-Ragout_exps137693_TH143190A09_26_1b_RMS-2.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_image":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2018\/01\/Hearty-Vegetable-Beef-Ragout_exps137693_TH143190A09_26_1b_RMS-2.jpg","twitter_site":"@tasteofhome","twitter_misc":{"Written by":"Taste Recipes Editorial Team"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.tasteofhome.com\/recipes\/hearty-vegetable-beef-ragu\/","url":"https:\/\/www.tasteofhome.com\/recipes\/hearty-vegetable-beef-ragu\/","name":"Hearty Vegetable Beef Ragu Recipe: How to Make It","isPartOf":{"@id":"https:\/\/www.tasteofhome.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.tasteofhome.com\/recipes\/hearty-vegetable-beef-ragu\/#primaryimage"},"image":{"@id":"https:\/\/www.tasteofhome.com\/recipes\/hearty-vegetable-beef-ragu\/#primaryimage"},"thumbnailUrl":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2018\/01\/Hearty-Vegetable-Beef-Ragout_exps137693_TH143190A09_26_1b_RMS-2.jpg","datePublished":"2017-09-09T00:20:00+00:00","dateModified":"2023-07-27T11:06:27+00:00","description":"This recipe is healthy yet satisfying, quick yet delicious. 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If you are not fond of kale, stir in baby spinach or chopped broccoli instead. \u2014Kim Van Dunk, Caldwell, New Jersey","breadcrumb":{"@id":"https:\/\/www.tasteofhome.com\/recipes\/hearty-vegetable-beef-ragu\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.tasteofhome.com\/recipes\/hearty-vegetable-beef-ragu\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.tasteofhome.com\/recipes\/hearty-vegetable-beef-ragu\/#primaryimage","url":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2018\/01\/Hearty-Vegetable-Beef-Ragout_exps137693_TH143190A09_26_1b_RMS-2.jpg","contentUrl":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2018\/01\/Hearty-Vegetable-Beef-Ragout_exps137693_TH143190A09_26_1b_RMS-2.jpg","width":1200,"height":1200,"caption":"Hearty Vegetable Beef Ragout Exps137693 Th143190a09 26 1b Rms 2"},{"@type":"BreadcrumbList","@id":"https:\/\/www.tasteofhome.com\/recipes\/hearty-vegetable-beef-ragu\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.tasteofhome.com\/"},{"@type":"ListItem","position":2,"name":"Recipes","item":"https:\/\/www.tasteofhome.com\/recipes\/"},{"@type":"ListItem","position":3,"name":"Recipes","item":"https:\/\/www.tasteofhome.com\/recipes\/"},{"@type":"ListItem","position":4,"name":"Ingredients","item":"https:\/\/www.tasteofhome.com\/recipes\/ingredients\/"},{"@type":"ListItem","position":5,"name":"Meat &amp; Poultry","item":"https:\/\/www.tasteofhome.com\/recipes\/ingredients\/meat-poultry\/"},{"@type":"ListItem","position":6,"name":"Beef","item":"https:\/\/www.tasteofhome.com\/recipes\/ingredients\/meat-poultry\/beef\/"},{"@type":"ListItem","position":7,"name":"Ground Beef","item":"https:\/\/www.tasteofhome.com\/recipes\/ingredients\/meat-poultry\/beef\/ground-beef\/"},{"@type":"ListItem","position":8,"name":"Hearty Vegetable Beef Ragu"}]},{"@type":"WebSite","@id":"https:\/\/www.tasteofhome.com\/#website","url":"https:\/\/www.tasteofhome.com\/","name":"Taste Recipes","description":"Find Recipes, Appetizers, Desserts, Holiday Recipes &amp; Healthy Cooking Tips","publisher":{"@id":"https:\/\/www.tasteofhome.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.tasteofhome.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.tasteofhome.com\/#organization","name":"Taste Recipes","url":"https:\/\/www.tasteofhome.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.tasteofhome.com\/#\/schema\/logo\/image\/","url":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2020\/07\/toh-logo-red.png","contentUrl":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2020\/07\/toh-logo-red.png","width":166,"height":125,"caption":"Taste Recipes"},"image":{"@id":"https:\/\/www.tasteofhome.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/tasteofhome","https:\/\/x.com\/tasteofhome","https:\/\/www.instagram.com\/tasteofhome\/","https:\/\/www.pinterest.com\/taste_of_home\/","https:\/\/www.youtube.com\/tasteofhome"]}]}},"publishpress_future_action":{"enabled":false,"date":"2025-05-30 19:00:05","action":"draft","terms":[],"taxonomy":"category"},"_links":{"self":[{"href":"https:\/\/www.tasteofhome.com\/wp-json\/wp\/v2\/recipe\/71307"}],"collection":[{"href":"https:\/\/www.tasteofhome.com\/wp-json\/wp\/v2\/recipe"}],"about":[{"href":"https:\/\/www.tasteofhome.com\/wp-json\/wp\/v2\/types\/recipe"}],"author":[{"embeddable":true,"href":"https:\/\/www.tasteofhome.com\/wp-json\/wp\/v2\/users\/7061"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tasteofhome.com\/wp-json\/wp\/v2\/comments?post=71307"}],"version-history":[{"count":0,"href":"https:\/\/www.tasteofhome.com\/wp-json\/wp\/v2\/recipe\/71307\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tasteofhome.com\/wp-json\/wp\/v2\/media\/1616880"}],"wp:attachment":[{"href":"https:\/\/www.tasteofhome.com\/wp-json\/wp\/v2\/media?parent=71307"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tasteofhome.com\/wp-json\/wp\/v2\/tags?post=71307"},{"taxonomy":"categories-v2","embeddable":true,"href":"https:\/\/www.tasteofhome.com\/wp-json\/wp\/v2\/categories-v2?post=71307"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/www.tasteofhome.com\/wp-json\/wp\/v2\/coauthors?post=71307"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}