{"id":75352,"date":"2018-01-01T00:00:00","date_gmt":"2017-09-09T00:20:00","guid":{"rendered":"http:\/\/origin-www.tasteofhome.com\/recipes\/fennel-wild-rice-salad\/"},"modified":"2022-10-13T14:14:13","modified_gmt":"2022-10-13T19:14:13","slug":"fennel-wild-rice-salad","status":"publish","type":"recipe","link":"https:\/\/www.tasteofhome.com\/recipes\/fennel-wild-rice-salad\/","title":{"rendered":"Fennel Wild Rice Salad"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"
This is a salad I invented years ago when my sister’s family had to go gluten-free. It has since become a family favorite, and Thanksgiving just isn’t the same without our wild rice salad! \u2014Aimee Day, Ferndale, Washington<\/p>\n","protected":false},"author":7061,"featured_media":75356,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ep_exclude_from_search":false},"tags":[304032,304423,304333,304328,304993,304998,305487,307153,304338,304515,307104,303966,304988,305004,304408,304368,306848,305024,304297,304268,304558,324623,307579,307559,306571,304016,304005,304468,304473,305028,307614,305031,307599],"categories-v2":[308623,308821,308991,308984,308481,308940,308945,310796,310199,308992,308880,312494,310155,308495,308935,308951,308813,308745,309603,308965,308308,259483,308910,309177,310563,310541,312550,312458,308579,308549,308875,308876,308974,312574,310591,308975,310578],"coauthors":[305],"recommended_recipes":[{"post_title":"Northwoods Wild Rice Salad","post_link":"\/recipes\/northwoods-wild-rice-salad\/","post_image":"\/wp-content\/uploads\/2025\/02\/EXPS_141024_TH143194C06_20_3b_RMS.jpg"},{"post_title":"Fennel Salad with Orange-Balsamic Vinaigrette","post_link":"\/recipes\/fennel-salad-with-orange-balsamic-vinaigrette\/","post_image":"\/wp-content\/uploads\/2018\/01\/Fennel-Salad-with-Orange-Balsamic-Vinaigrette_EXPS_TOHCA23_70350_DR_08_18_1b.jpg"},{"post_title":"Rice Salad","post_link":"\/recipes\/mediterranean-brown-rice-salad\/","post_image":"\/wp-content\/uploads\/2025\/01\/Rice-Salad_EXPS_TOHD24_214646_KristinaVanni_6.jpg"},{"post_title":"Fennel Orange Salad","post_link":"\/recipes\/fennel-orange-salad\/","post_image":"\/wp-content\/uploads\/2018\/01\/Fennel-Orange-Salad_EXPS_TOHDJ22_17245_B07_30_4b.jpg"},{"post_title":"Brown and Wild Rice Salad","post_link":"\/recipes\/brown-and-wild-rice-salad\/","post_image":"\/wp-content\/uploads\/2024\/10\/EXPS_TOHD24_14706_LeticiaAlmeida_08.jpg"},{"post_title":"Apple Fennel Salad","post_link":"\/recipes\/apple-fennel-salad\/","post_image":"\/wp-content\/uploads\/2017\/09\/Apple-Fennel-Salad_exps157856_THHC2377564A07_10_1bC_RMS.jpg"},{"post_title":"Wild Rice Salad","post_link":"\/recipes\/wild-rice-salad\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps789_TH1306C29B.jpg"},{"post_title":"Shaved Fennel Salad","post_link":"\/recipes\/shaved-fennel-salad\/","post_image":"\/wp-content\/uploads\/2018\/05\/Shaved-Fennel-Salad_EXPS_SDJJ18_213668_B02_14_7b.jpg"},{"post_title":"Cucumber Fennel Salad","post_link":"\/recipes\/cucumber-fennel-salad\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps20720_LT10349D9B1-1.jpg"},{"post_title":"Fennel Salad with Citrus Dressing","post_link":"\/recipes\/fennel-salad-with-citrus-dressing\/","post_image":"\/wp-content\/uploads\/2017\/09\/Fennel-Salad-with-Citrus-Dressing_EXPS_THCA18_49427_C04_27_4b.jpg"},{"post_title":"Cranberry Wild Rice Salad","post_link":"\/recipes\/cranberry-wild-rice-salad\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps2851_TH0715C37A.jpg"},{"post_title":"Fennel-Jicama Salad","post_link":"\/recipes\/fennel-jicama-salad\/","post_image":"\/wp-content\/uploads\/0001\/01\/Jicama-Salad_EXPS_FT19_100388_F_0618_1.jpg"},{"post_title":"Wild Rice Chicken Salad","post_link":"\/recipes\/wild-rice-chicken-salad\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps17561_LT10285D49-1.jpg"},{"post_title":"Fruited Wild Rice Salad","post_link":"\/recipes\/fruited-wild-rice-salad\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps308_TH2026C29D.jpg"},{"post_title":"Citrus Fennel Salad","post_link":"\/recipes\/citrus-fennel-salad\/","post_image":"\/wp-content\/uploads\/2018\/01\/Citrus-Fennel-Salad_EXPS_SDON18_45370_C06_14_6b.jpg"},{"post_title":"Nutty Wild Rice Salad","post_link":"\/recipes\/nutty-wild-rice-salad\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps28361_CX914165D51B.jpg"}],"acf":{"long_pin":"https:\/\/tmbidigitalassetsazure.blob.core.windows.net\/rms3-prod\/attachments\/37\/1200x1200\/Fennel-Wild-Rice-Salad_exps156190_HC2847498B02_07_5bC_RMS.jpg"},"recipe_schema":{"@context":"https:\/\/schema.org","@type":"Recipe","@id":"https:\/\/www.tasteofhome.com\/recipes\/fennel-wild-rice-salad\/","name":"Fennel Wild Rice Salad","datePublished":"2018-01-01","dateModified":"2022-10-13","prepTime":"PT15M","cookTime":"PT55M","totalTime":"PT01H10M","image":{"@type":"ImageObject","url":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2017\/09\/Fennel-Wild-Rice-Salad_exps156190_HC2847498B02_07_5bC_RMS.jpg","height":1200,"width":1200},"recipeCategory":["Lunch"],"description":"This is a salad I invented years ago when my sister's family had to go gluten-free. 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Stir in remaining ingredients."}],"recipeYield":"2 servings","author":[{"@type":"Person","name":"Taste Recipes Editorial Team"}],"nutrition":{"@type":"NutritionInformation","calories":" 208 calories","fatContent":"7g fat (1g saturated fat)","cholesterolContent":"0 cholesterol","sodiumContent":"178mg sodium","carbohydrateContent":"31g carbohydrate (8g sugars","fiberContent":"3g fiber)","proteinContent":"7g protein. Diabetic Exchanges<\/b>: <\/B> 2 starch"},"aggregateRating":{"@context":"http:\/\/schema.org\/","@type":"AggregateRating","ratingValue":4.5,"reviewCount":2,"worstRating":1,"bestRating":5},"review":[{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2020-12-04","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"OliveFries"},"reviewBody":"A nice, easy and tasty recipe. 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