Finding healthy recipes the family will eat is a challenge. This elegant squash is one we love, and it works with pork or chicken sausage, too. \u2014Melissa Pelkey Hass, Waleska, Georgia<\/p>\n","protected":false},"author":7061,"featured_media":1615032,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ep_exclude_from_search":false},"tags":[307773,303971,304162,304328,304998,304292,304338,304390,303966,304988,305004,304408,304368,306848,304268,307307,324623,304388,307769,304150,304468,307413,307614,304353,304403],"categories-v2":[310736,308500,309439,308319,308984,308481,308945,308305,308992,308761,308495,308935,308951,308813,308745,309603,259483,310342,309177,308752,310734,309434,308875,310442,310591,309005,308812],"coauthors":[305],"recommended_recipes":[{"post_title":"Sausage-Stuffed Butternut Squash","post_link":"\/recipes\/sausage-stuffed-butternut-squash\/","post_image":"\/wp-content\/uploads\/2024\/10\/Sausage-Stuffed-Butternut-Squash_EXPS_TOHD24_177890_OrlyCatz_7.jpg"},{"post_title":"Beef-Stuffed Acorn Squash","post_link":"\/recipes\/beef-stuffed-acorn-squash\/","post_image":"\/wp-content\/uploads\/2024\/10\/Beef-Stuffed-Acorn-Squash_EXPS_THVP24_5848_MR_09_23_1.jpg"},{"post_title":"Couscous & Sausage-Stuffed Acorn Squash","post_link":"\/recipes\/couscous-sausage-stuffed-acorn-squash\/","post_image":"\/wp-content\/uploads\/2017\/09\/exps105117_SD153323D06_04_3b-.jpg"},{"post_title":"Turkey-Stuffed Peppers","post_link":"\/recipes\/turkey-stuffed-peppers\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps12545_TH10123C10A-1.jpg"},{"post_title":"Roasted Chicken with Sausage Stuffing","post_link":"\/recipes\/roasted-chicken-with-sausage-stuffing\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps5228_CHK1290623D57B.jpg"},{"post_title":"Sausage-Stuffed Acorn Squash","post_link":"\/recipes\/sausage-stuffed-acorn-squash\/","post_image":"\/wp-content\/uploads\/2025\/02\/Sausage-Stuffed-Acorn-Squash_EXPS_TOHD25_33399_JonathanMelendez_06.jpg"},{"post_title":"Turkey-Stuffed Acorn Squash","post_link":"\/recipes\/turkey-stuffed-acorn-squash\/","post_image":"\/wp-content\/uploads\/2017\/09\/exps170128_THCA153054D12_03_8b.jpg"},{"post_title":"Acorn Squash with Leftover Stuffing","post_link":"\/recipes\/acorn-squash-with-leftover-stuffing\/","post_image":"\/wp-content\/uploads\/2018\/01\/Acorn-Squash-with-Leftover-Stuffing_EXPS_CWON19_32052_E06_07_5b.jpg"},{"post_title":"Acorn Squash with Cranberry Stuffing","post_link":"\/recipes\/acorn-squash-with-cranberry-stuffing\/","post_image":"\/wp-content\/uploads\/2017\/09\/EXPS_H13x9BZ16_28320_A05_06_1b.jpg"},{"post_title":"Apple-Stuffed Acorn Squash","post_link":"\/recipes\/apple-stuffed-acorn-squash\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps26369_CFT10529D19C-6.jpg"},{"post_title":"Sausage-Stuffed Pumpkins","post_link":"\/recipes\/sausage-stuffed-pumpkins\/","post_image":"\/wp-content\/uploads\/2018\/01\/Sausage-Stuffed-Pumpkins_EXPS_PCBBZ19_34055_E09_19_2b.jpg"},{"post_title":"Rice-Stuffed Acorn Squash","post_link":"\/recipes\/rice-stuffed-acorn-squash\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps38148_TH1191752D41A.jpg"},{"post_title":"Turkey Sausage Jambalaya","post_link":"\/recipes\/turkey-sausage-jambalaya\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps27518_QC10483D64A.jpg"},{"post_title":"Acorn Squash with Spinach Stuffing","post_link":"\/recipes\/acorn-squash-with-spinach-stuffing\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps14366_CX10162C51B.jpg"}],"acf":{"long_pin":"https:\/\/tmbidigitalassetsazure.blob.core.windows.net\/rms3-prod\/attachments\/37\/1200x1200\/Turkey-Sausage-Stuffed-Acorn-Squash_exps178709_TH143193D04_11_2b_RMS.jpg"},"recipe_schema":{"@context":"https:\/\/schema.org","@type":"Recipe","@id":"https:\/\/www.tasteofhome.com\/recipes\/turkey-sausage-stuffed-acorn-squash\/","name":"Turkey Sausage-Stuffed Acorn Squash","datePublished":"2018-01-01","dateModified":"2024-01-03","prepTime":"PT30M","cookTime":"PT50M","totalTime":"PT01H20M","image":{"@type":"ImageObject","url":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2018\/01\/Turkey-Sausage-Stuffed-Acorn-Squash_exps178709_TH143193D04_11_2b_RMS-2.jpg","height":1200,"width":1200},"recipeCategory":["Dinner"],"description":"Finding healthy recipes the family will eat is a challenge. This elegant squash is one we love, and it works with pork or chicken sausage, too. \u2014Melissa Pelkey Hass, Waleska, Georgia","recipeIngredient":["4 medium acorn squash (about 1-1\/2 pounds each)","1 cup cherry tomatoes, halved","1 pound Italian turkey sausage links, casings removed","1\/2 pound sliced fresh mushrooms","1 medium apple, peeled and finely chopped","1 small onion, finely chopped","2 teaspoons fennel seed","2 teaspoons caraway seeds","1\/2 teaspoon dried sage leaves","3 cups fresh baby spinach","1 tablespoon minced fresh thyme","1\/4 teaspoon salt","1\/8 teaspoon pepper","8 ounces fresh mozzarella cheese, chopped","1 tablespoon red wine vinegar"],"recipeInstructions":[{"@type":"HowToStep","text":"Preheat oven to 400\u00b0. Cut squash lengthwise in half; remove and discard seeds. Using a sharp knife, cut a thin slice from bottom of each half to allow them to lie flat. Place squash in a shallow roasting pan, hollow side down; add 1\/4 in. of hot water and halved tomatoes. Bake, uncovered, 45 minutes."},{"@type":"HowToStep","text":"Meanwhile, in a large skillet, cook sausage, mushrooms, apple, onion and dried seasonings over medium heat 8-10 minutes or until sausage is no longer pink, breaking up sausage into crumbles; drain. Add spinach, thyme, salt and pepper; cook and stir 2 minutes. Remove from heat."},{"@type":"HowToStep","text":"Carefully remove squash from roasting pan. Drain cooking liquid, reserving the tomatoes. Return squash to pan, hollow side up."},{"@type":"HowToStep","text":"Stir cheese, vinegar and reserved tomatoes into sausage mixture. Spoon into squash halves. Bake 5-10 minutes longer or until heated through and squash is easily pierced with a fork."}],"recipeYield":"8 servings","author":[{"@type":"Person","name":"Taste Recipes Editorial Team"}],"nutrition":{"@type":"NutritionInformation","calories":" 302 calories","fatContent":"10g fat (5g saturated fat)","cholesterolContent":"43mg cholesterol","sodiumContent":"370mg sodium","carbohydrateContent":"42g carbohydrate (11g sugars","fiberContent":"7g fiber)","proteinContent":"15g protein. Diabetic Exchanges<\/b>: <\/B>2-1\/2 starch"},"aggregateRating":{"@context":"http:\/\/schema.org\/","@type":"AggregateRating","ratingValue":4.6363635,"reviewCount":11,"worstRating":1,"bestRating":5},"review":[{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2023-12-16","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"Kurt663"},"reviewBody":"
It was easy enough to make for supper, but I used a Kabocha squash and it ended up being a bit dry. It certainly is colorful and healthy though I used pork sausage instead of turkey sausage. I also used fresh sage as I prefer fresh herbs when they are available. I will be saving this recipe and making it again.<\/p>","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":4,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2022-11-30","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"Ellen150"},"reviewBody":"
Good and tasty. I only made one squash but it was easy to downsize the recipe. Both my husband and I enjoyed this. Will be making again in the future<\/p>","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2014-09-28","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"BluePizza"},"reviewBody":"This is the most incredible recipe. We try new recipes nearly every week and at this point it is very difficult to make my top 10 list; however; this recipe made it! I have never found another recipe with such an intriguing yet well thought out combination of herbs. You have never had another dish that tastes like this one. It is amazing! Also, we followed the recipe exactly as written. Note: you really do need to add the red wine vinegar. Melissa Birdsong, you are an amazing cook to develop such a unique recipe.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2014-10-12","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"GreenPlanet"},"reviewBody":"I used 1\/2 spicy hot sausage and 1\/2 hamburger , Monterrey jack cheese and added some canned Bertolli marinara sauce over the filling. I used less mushrooms. Will make again for myself (family not impressed). Very versatile!","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2020-05-11","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"BlueController"},"reviewBody":"Was better than I imagined! So good and satisfying. I loved having something low in calories but that just hit the spot. I can\u2019t wait to eat left overs tomorrow.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2017-09-20","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"GoldCarrot"},"reviewBody":"Hubby loved it. Kids not so much but only because they were thrown off by serving in the squash bowl.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":4,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2019-12-27","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"OliveFries"},"reviewBody":"Made as directed and it was good. Not a family favorite. I gave it a four star on account of its flavor for being low calorie and tasty. It's a lot of food and if the whole family isn't dieting it's a lot of leftovers.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":4,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2014-10-07","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"OrangeToast"},"reviewBody":"A little bit of extra prep time with this recipe, but it is worth it. Absolutely delicious.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2014-09-20","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"OrangePuzzle"},"reviewBody":"This is a perfect meal for fall. lt takes a bit of time to prep but is well worth it. My family loves acorn squash and this is such a healthy recipe--it made me feel good to serve it to them. We are not fans of fennel or caraway so I omitted them, but if you enjoy those flavors I'm sure they add another dimension of tastiness!","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2014-11-03","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"GoldBasketball"},"reviewBody":"My whole family (even the kids) really enjoyed this! I didn't change a thing.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2014-10-12","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"GoldGlasses"},"reviewBody":"This tasted good, but the kids didn't touch it (\"ewww, stuffed squash!\"). Left out the caraway, thyme, salt, pepper, and vinegar. Subbed in 1 pint diced canned tomatoes, 4oz can of mushrooms, 1\/2 pound Italian sausage, shredded kale, and shredded mozzarella. Made the filling and baked the squash halves before church, combined and cooked after church; this worked out nicely.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":4,"worstRating":1,"bestRating":5}}]},"video":{"data":{"status":204},"message":"No shortcode found in recipe"},"rms_legacy_id":"178709","romance_copy_dek":"Finding healthy recipes the family will eat is a challenge. 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