{"id":838285,"date":"2018-12-01T11:31:05","date_gmt":"0001-01-01T06:00:00","guid":{"rendered":"http:\/\/origin-www.tasteofhome.com\/recipes\/apple-cinnamon-quinoa-pancakes\/"},"modified":"2023-06-27T09:49:31","modified_gmt":"2023-06-27T14:49:31","slug":"apple-cinnamon-quinoa-pancakes","status":"publish","type":"recipe","link":"https:\/\/www.tasteofhome.com\/recipes\/apple-cinnamon-quinoa-pancakes\/","title":{"rendered":"Apple-Cinnamon Quinoa Pancakes"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"
My daughter and daughter-in-law got me hooked on quinoa. I dressed up a regular pancake recipe to create these delicious apple-cinnamon breakfast treats. The shredded apple remains slightly crunchy with the short cooking time, and it nicely complements the chewy texture of the quinoa. \u2014Sue Gronholz, Beaver Dam, Wisconsin<\/p>\n","protected":false},"author":7061,"featured_media":838300,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ep_exclude_from_search":false},"tags":[307109,304275,304287,304328,304998,305487,304338,304390,307104,303966,304988,305004,304368,306848,304268,304026,306295,307578,324623,307559,304388,304020,304005,305031,304353],"categories-v2":[310160,308295,308300,308988,308319,308984,308481,308945,310796,308992,308761,310155,308495,308935,308951,308745,309603,259483,308606,312152,310559,309177,310541,308752,308594,308549,308975,309005],"coauthors":[305],"recommended_recipes":[{"post_title":"Cinnamon Roll Pancakes","post_link":"\/recipes\/cinnamon-roll-pancakes\/","post_image":"\/wp-content\/uploads\/2025\/02\/Cinnamon-Roll-Pancakes_EXPS_TOHFall26_166451_MD_P2_01_22_9b.jpg"},{"post_title":"Banana Oatmeal Pancakes","post_link":"\/recipes\/banana-oatmeal-pancakes\/","post_image":"\/wp-content\/uploads\/2018\/01\/Banana-Oatmeal-Pancakes_EXPS_FT23_160876_JR_1011_5.jpg"},{"post_title":"Flaxseed Oatmeal Pancakes","post_link":"\/recipes\/flaxseed-oatmeal-pancakes\/","post_image":"\/wp-content\/uploads\/2018\/01\/Flaxseed-Oatmeal-Pancakes_EXPS_CF2BZ20_40848_B11_19_6b.jpg"},{"post_title":"Cinnamon Applesauce Pancakes","post_link":"\/recipes\/cinnamon-applesauce-pancakes\/","post_image":"\/wp-content\/uploads\/2025\/02\/Cinnamon-Applesauce-Pancakes_EXPS_TOHD24_100638_KristinaVanni_5.jpg"},{"post_title":"Banana Blueberry Pancakes","post_link":"\/recipes\/banana-blueberry-pancakes\/","post_image":"\/wp-content\/uploads\/2018\/01\/Banana-Blueberry-Pancakes_EXPS_BMZ20_32350_B10_25_2b.jpg"},{"post_title":"Cinnamon Pancakes","post_link":"\/recipes\/cinnamon-pancakes\/","post_image":"\/wp-content\/uploads\/2024\/12\/EXPS_TOHD24_22949_EmilyDavis_10.jpg"},{"post_title":"Cinnamon Apple Pancakes","post_link":"\/recipes\/cinnamon-apple-pancakes\/","post_image":"\/wp-content\/uploads\/2025\/02\/Cinnamon-Apple-Pancakes_EXPS_TOHD24_24383_DianaChistruga_6.jpg"},{"post_title":"Chocolate Chip Pancakes with Cinnamon Honey Syrup","post_link":"\/recipes\/chocolate-chip-pancakes-with-cinnamon-honey-syrup\/","post_image":"\/wp-content\/uploads\/2017\/09\/exps21273_MRR153791D09_22_3b.jpg"},{"post_title":"Apple and Sausage Sheet-Pan Pancakes","post_link":"\/recipes\/apple-and-sausage-sheet-pan-pancakes\/","post_image":"\/wp-content\/uploads\/2024\/01\/Apple-and-Sausage-Sheet-Pan-Pancakes_EXPS_RC22_270722_DR_12_13_7b.jpg"},{"post_title":"Pumpkin and Oat Pancakes","post_link":"\/recipes\/pumpkin-and-oat-pancakes\/","post_image":"\/wp-content\/uploads\/2018\/01\/Pumpkin-and-Oat-Pancakes_EXPS_PCBZ20_1292_E08_20_2b.jpg"},{"post_title":"Applesauce Oatmeal Pancakes","post_link":"\/recipes\/applesauce-oatmeal-pancakes\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps1043_TH1601C18.jpg"},{"post_title":"Potato Apple Pancakes","post_link":"\/recipes\/potato-apple-pancakes\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps3564_CX1590C47C.jpg"},{"post_title":"Apple-Cheddar Pancakes with Bacon","post_link":"\/recipes\/apple-cheddar-pancakes-with-bacon\/","post_image":"\/wp-content\/uploads\/2017\/10\/Apple-Cheddar-Pancakes-with-Bacon_exps80421_THCA143053D02_26_3b_RMS.jpg"},{"post_title":"Apple Cinnamon Omelet","post_link":"\/recipes\/apple-cinnamon-omelet\/","post_image":"\/wp-content\/uploads\/2017\/09\/Apple-Cinnamon-Omelet_exps114612_WSD1999447A12_08_1b_RMS.jpg"},{"post_title":"Apple Cinnamon Muffins","post_link":"\/recipes\/apple-cinnamon-muffins\/","post_image":"\/wp-content\/uploads\/2024\/07\/recipeFallback.jpg"}],"acf":{"long_pin":"https:\/\/tmbidigitalassetsazure.blob.core.windows.net\/rms3-prod\/attachments\/37\/1200x1200\/Apple-Cinnamon-Quinoa-Pancakes_EXPS_THFM19_231317_B09_26_1b.jpg"},"recipe_schema":{"@context":"https:\/\/schema.org","@type":"Recipe","@id":"https:\/\/www.tasteofhome.com\/recipes\/apple-cinnamon-quinoa-pancakes\/","name":"Apple-Cinnamon Quinoa Pancakes","datePublished":"2018-12-01","dateModified":"2023-06-27","prepTime":"PT15M","cookTime":"PT5M","totalTime":"PT20M","image":{"@type":"ImageObject","url":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/0001\/01\/Apple-Cinnamon-Quinoa-Pancakes_EXPS_THFM19_231317_B09_26_1b.jpg","height":1200,"width":1200},"recipeCategory":["Breakfast","Brunch"],"description":"My daughter and daughter-in-law got me hooked on quinoa. I dressed up a regular pancake recipe to create these delicious apple-cinnamon breakfast treats. The shredded apple remains slightly crunchy with the short cooking time, and it nicely complements the chewy texture of the quinoa. \u2014Sue Gronholz, Beaver Dam, Wisconsin","recipeIngredient":["3\/4 cup all-purpose flour","2 teaspoons baking powder","1 teaspoon ground cinnamon","1\/2 teaspoon salt","1 large egg, room temperature","1 large egg white, room temperature","1\/3 cup vanilla almond milk","2 tablespoons maple syrup","1 tablespoon canola oil","1 teaspoon vanilla extract","1 medium Gala apple, shredded","1 cup ready-to-serve quinoa","1 tablespoon butter or canola oil"],"recipeInstructions":[{"@type":"HowToStep","text":"Whisk together the flour, baking powder, cinnamon and salt. In another bowl, whisk together egg, egg white, almond milk, syrup, canola oil and vanilla. Add to flour mixture; stir just until moistened. Stir in apple and quinoa."},{"@type":"HowToStep","text":"In a large nonstick skillet, heat butter over medium heat. Pour batter by 1\/4 cupfuls onto griddle; cook until bubbles on top begin to pop and bottoms are golden brown. Turn; cook until second side is golden brown."}],"recipeYield":"10 pancakes","author":[{"@type":"Person","name":"Taste Recipes Editorial Team"}],"nutrition":{"@type":"NutritionInformation","calories":" 222 calories","fatContent":"8g fat (2g saturated fat)","cholesterolContent":"43mg cholesterol","sodiumContent":"538mg sodium","carbohydrateContent":"32g carbohydrate (10g sugars","fiberContent":"3g fiber)","proteinContent":"6g protein. Diabetic exchanges: <\/B> 2 starch"},"aggregateRating":{"@context":"http:\/\/schema.org\/","@type":"AggregateRating","ratingValue":5,"reviewCount":1,"worstRating":1,"bestRating":5},"review":[{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2025-04-02","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"Pam993"},"reviewBody":"
Made this and it is wonderful. I don\u2019t usually eat pancakes because they are too heavy. I substituted unsweetened almond milk for less carbs and it was light and very good. Highly recommend<\/p>","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}}]},"video":{"data":{"status":204},"message":"No shortcode found in recipe"},"rms_legacy_id":"231317","romance_copy_dek":"My daughter and daughter-in-law got me hooked on quinoa. I dressed up a regular pancake recipe to create these delicious apple-cinnamon breakfast treats. The shredded apple remains slightly crunchy with the short cooking time, and it nicely complements the chewy texture of the quinoa. \u2014Sue Gronholz, Beaver Dam, Wisconsin","enhanced_recipe_title":"Apple-Cinnamon Quinoa Pancakes","rms_legacy_data":{"RecipeCategories":null,"Ingredients":[{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"3\/4 cup all-purpose flour","IngredientText":"3\/4 cup all-purpose flour"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"2 teaspoons baking powder","IngredientText":"2 teaspoons baking powder"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1 teaspoon ground cinnamon","IngredientText":"1 teaspoon ground cinnamon"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1\/2 teaspoon salt","IngredientText":"1\/2 teaspoon salt"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1 large egg, room temperature","IngredientText":"1 large egg, room temperature"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1 large egg white, room temperature","IngredientText":"1 large egg white, room temperature"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1\/3 cup vanilla almond milk","IngredientText":"1\/3 cup vanilla almond milk"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"2 tablespoons maple syrup","IngredientText":"2 tablespoons maple syrup"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1 tablespoon canola oil","IngredientText":"1 tablespoon canola oil"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1 teaspoon vanilla extract","IngredientText":"1 teaspoon vanilla extract"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1 medium Gala apple, shredded","IngredientText":"1 medium Gala apple, shredded"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1 cup ready-to-serve quinoa","IngredientText":"1 cup ready-to-serve quinoa"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1 tablespoon butter or canola oil","IngredientText":"1 tablespoon butter or canola oil"}],"FeaturedImage":"https:\/\/tmbidigitalassetsazure.blob.core.windows.net\/rms3-prod\/attachments\/37\/1200x1200\/Apple-Cinnamon-Quinoa-Pancakes_EXPS_THFM19_231317_B09_26_1b.jpg","RecipeId":231317,"AttachmentSourceId":null,"AttachmentSource":"Taste Recipes","PhotoCredit":"Apple-Cinnamon Quinoa Pancakes Recipe photo by Taste Recipes","VideoCode":null,"RecipeAttachmentFileName":"Apple-Cinnamon-Quinoa-Pancakes_EXPS_THFM19_231317_B09_26_1b.jpg","ContributorId":null,"Firstname":"Sue","Lastname":"Gronholz","City":"Beaver Dam","StateDescription":"Wisconsin","IsCommunityCook":false,"TimeCallout":"Prep: 15 min. Cook: 5 min.\/batch","MinimumServingQuantity":5,"MaximumServingQuantity":5,"Yield":"10 pancakes.","DigitalTitle":"Apple-Cinnamon Quinoa Pancakes","SubmittedTitle":"Apple-Cinnamon Quinoa Pancakes","RecipeTypeId":1,"AverageRating":5,"WebPublishedDate":"12\/1\/2018 11:31:05 AM","ContestPlacementId":null,"FbImage":"FB_THFM19_231317_B09_26_1b.jpg","PreparationTimeInMinutes":15,"CookTimeInMinutes":5,"TotalTimeInMinutes":20,"ServingDescription":null,"IsTestKitchenCertified":true,"IsContestWinner":true,"IsCommunityRecipe":false,"PublishedProjectTitle":"Apple-Cinnamon Quinoa Pancakes","OriginalSourceProject":"Apple-Cinnamon Quinoa Pancakes","ContestPlacement":"Runner-Up","Trailer":"
Test Kitchen tip<\/B>\r\n
Test Kitchen tip<\/B>