{"id":84433,"date":"2018-01-01T00:00:00","date_gmt":"2017-09-09T00:20:00","guid":{"rendered":"http:\/\/origin-www.tasteofhome.com\/recipes\/african-peanut-sweet-potato-stew\/"},"modified":"2024-11-27T16:27:16","modified_gmt":"2024-11-27T22:27:16","slug":"african-peanut-sweet-potato-stew","status":"publish","type":"recipe","link":"https:\/\/www.tasteofhome.com\/recipes\/african-peanut-sweet-potato-stew\/","title":{"rendered":"African Peanut Stew"},"content":{"rendered":"<p>You can never go wrong with a hearty slow cooker soup, especially one as comforting and nourishing as this African peanut stew, when you\u2019re serving a large group. In West African cuisine, peanuts are a common ingredient used in stews, sauces and marinades, and peanut butter is used to help thicken these dishes to give them a creamy texture without the use of dairy. This makes this African peanut stew recipe vegan, making it the perfect meal to serve a crowd with all types of dietary restrictions.<\/p>\n<h2>Why is it called African peanut stew?<\/h2>\n<p>African peanut stew is also referred to as <em>maafe<\/em> or <em>domodah<\/em>. It\u2019s a soup that originated in western Africa, from the Mandinka and Bambara people of Mali. This peanut stew has different variations across western and central Africa, but is traditionally made with peanuts, sweet potatoes, greens and ground nuts, similar to peanut butter.<\/p>\n<h2>Ingredients for African Peanut Stew<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-2082624\" src=\"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2024\/11\/African-Peanut-Stew_TOHD24_188274_JenaCarlin_1.jpg?fit=700%2C1024\" alt=\"Ingredient shot of Taste Recipes African Peanut Stew\" width=\"700\" height=\"1024\" data-recalc-dims=\"1\" \/><span class=\"credits-overlay\"><span class=\"image-credit noskim\">Jena Carlin for Taste Recipes<\/span><\/span><\/p>\n<ul>\n<li><strong>Diced tomatoes:<\/strong> A can of diced tomatoes goes into the food processor to help make the base of this African peanut stew.<\/li>\n<li><strong>Cilantro leaves:<\/strong> Cilantro gives this soup an herbaceous taste that cuts into the salty peanut butter. Save some of it for topping in bowls at the end.<\/li>\n<li><strong>Chunky peanut butter:<\/strong> Traditional maafe soup includes a ground nut base, such as peanut butter. Creamy peanut butter can work well as a substitute for chunky if that\u2019s what you have on hand. Just make sure your <a href=\"https:\/\/www.tasteofhome.com\/article\/can-peanut-butter-go-bad\/\" data-name=\"www.tasteofhome.com\/article\/can-peanut-butter-go-bad\/\" data-module=\"content engagement\" data-position=\"embedded links\">peanut butter hasn\u2019t gone bad<\/a>!<\/li>\n<li><strong>Garlic cloves:<\/strong> Garlic cloves are the aromatic in this recipe to help elevate the flavors of the vegetables and peanut butter.<\/li>\n<li><strong>Cumin:<\/strong> This sweet and earthy ground spice gives this stew extra complexity and complements the rich peanut base.<\/li>\n<li><strong>Cinnamon:<\/strong> Cinnamon is a warming spice added to the base of this soup to round out this dish.<\/li>\n<li><strong>Smoked paprika:<\/strong> Smoked paprika gives this recipe a hint of spice and smokiness.<\/li>\n<li><strong>Sweet potatoes:<\/strong> Peeled and diced sweet potatoes help make this stew hearty. No need to cook them beforehand; they\u2019ll slowly cook and soften in the crockpot for you.<\/li>\n<li><strong>Garbanzo beans:<\/strong> Adding chickpeas (also labeled as garbanzo beans) to the soup makes it filling because of the plant protein.<\/li>\n<li><strong>Fresh kale:<\/strong> Kale, stirred in at the end of this soup\u2019s cooking time, gives it an extra boost of leafy green goodness.<\/li>\n<li><strong>Chopped peanuts:<\/strong> Top your bowls with chopped peanuts for added crunch and texture.<\/li>\n<\/ul>\n<h2>Directions<\/h2>\n<h3>Step 1: Puree the soup ingredients<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-2082625\" src=\"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2024\/11\/African-Peanut-Stew_TOHD24_188274_JenaCarlin_2.jpg?fit=700%2C1024\" alt=\"Step 1 of Taste Recipes African Peanut Stew\" width=\"700\" height=\"1024\" data-recalc-dims=\"1\" \/><span class=\"credits-overlay\"><span class=\"image-credit noskim\">Jena Carlin for Taste Recipes<\/span><\/span><\/p>\n<p>Place the can of diced tomatoes, cilantro leaves, chunky peanut butter, garlic cloves, ground cumin, salt, ground cinnamon and smoked paprika into a <a href=\"https:\/\/www.tasteofhome.com\/article\/best-food-processor\/\" data-name=\"www.tasteofhome.com\/article\/best-food-processor\/\" data-module=\"content engagement\" data-position=\"embedded links\">food processor<\/a>. Puree until smooth.<\/p>\n<h3>Step 2: Transfer to a slow cooker<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-2082626\" src=\"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2024\/11\/African-Peanut-Stew_TOHD24_188274_JenaCarlin_3.jpg?fit=700%2C1024\" alt=\"Step 2 of Taste Recipes African Peanut Stew\" width=\"700\" height=\"1024\" data-recalc-dims=\"1\" \/><span class=\"credits-overlay\"><span class=\"image-credit noskim\">Jena Carlin for Taste Recipes<\/span><\/span><\/p>\n<p>Pour the pur\u00e9ed ingredients into a 5-quart slow cooker. Stir in the chopped sweet potato, garbanzo beans and water.<\/p>\n<h3>Step 3: Slow cook on low<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-2082627\" src=\"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2024\/11\/African-Peanut-Stew_TOHD24_188274_JenaCarlin_4.jpg?fit=700%2C1024\" alt=\"Step 3 of Taste Recipes African Peanut Stew\" width=\"700\" height=\"1024\" data-recalc-dims=\"1\" \/><span class=\"credits-overlay\"><span class=\"image-credit noskim\">Jena Carlin for Taste Recipes<\/span><\/span><\/p>\n<p>Cover and cook on low for six to eight hours, or until the potatoes are tender. Stir in the fresh kale during the last 30 minutes of cooking. When it\u2019s time to serve, feel free to serve the African peanut stew in bowls with chopped peanuts and cilantro on top.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-2082628\" src=\"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2024\/11\/African-Peanut-Stew_TOHD24_188274_JenaCarlin_5.jpg?fit=700%2C1024\" alt=\"Taste Recipes African Peanut Stew (188274)\" width=\"700\" height=\"1024\" data-recalc-dims=\"1\" \/><span class=\"credits-overlay\"><span class=\"image-credit noskim\">Jena Carlin for Taste Recipes<\/span><\/span><\/p>\n<h2>Recipe Variations<\/h2>\n<ul>\n<li><strong>Add another protein:<\/strong> Traditional, authentic meats that you can add to African peanut stew include lamb, chicken or beef, and even or hard-boiled eggs. Add these cooked proteins into your soup with the kale so that they can heat up during the last 30 minutes, then serve.<\/li>\n<li><strong>Make it hearty with rice:<\/strong> To make this soup even more filling, add in cooked brown rice to turn it from a simple stew into a hearty meal.<\/li>\n<li><strong>Swap out kale with collared greens:<\/strong> Not a fan of kale? Collared greens are traditionally used in an African peanut stew recipe, so feel free to use them here if that\u2019s a taste you prefer.<\/li>\n<\/ul>\n<h2>How to Store African Peanut Stew<\/h2>\n<p>African peanut stew will last in the fridge for up to five days in airtight containers. You can also <a href=\"https:\/\/www.tasteofhome.com\/article\/freezing-soup\/\" data-name=\"www.tasteofhome.com\/article\/freezing-soup\/\" data-module=\"content engagement\" data-position=\"embedded links\">freeze the soup<\/a> in airtight containers or sealed plastic bags for up to three months. When you\u2019re ready to eat, move the containers to the fridge to thaw overnight.<\/p>\n<h3>How do you reheat African peanut stew?<\/h3>\n<p>For the best results, dump the contents of the soup into a saucepan and heat over medium-low heat until the stew is warmed through, stirring often. You can also heat it up in the microwave, stirring every minute to make sure the stew thoroughly heats throughout.<\/p>\n<h2>African Peanut Stew Tips<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-2082629\" src=\"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2024\/11\/African-Peanut-Stew_TOHD24_188274_JenaCarlin_6.jpg?fit=700%2C1024\" alt=\"Taste Recipes African Peanut Stew (188274)\" width=\"700\" height=\"1024\" data-recalc-dims=\"1\" \/><span class=\"credits-overlay\"><span class=\"image-credit noskim\">Jena Carlin for Taste Recipes<\/span><\/span><\/p>\n<h3>What do you serve with African peanut stew?<\/h3>\n<p>Adding toppings to this African peanut stew helps to make it a hearty meal. Peanuts and rice are the most common, or try traditional proteins such as cooked chicken, beef or lamb.<\/p>\n<h3>Is African peanut stew dairy-free?<\/h3>\n<p>Yes! This <a href=\"https:\/\/www.tasteofhome.com\/collection\/cozy-slow-cooker-soups\/\" data-name=\"www.tasteofhome.com\/collection\/cozy-slow-cooker-soups\/\" data-module=\"content engagement\" data-position=\"embedded links\">slow-cooker soup<\/a> is vegan-friendly, using strictly plant-based ingredients that work well for all types of dietary restrictions. The stew is thickened with peanut butter instead of cream, imparting a salty and nutty flavor to this vegetable-based meal.<\/p>\n<h3>Can you make African peanut stew in an Instant Pot?<\/h3>\n<p>Don\u2019t have a slow cooker on hand, or maybe don\u2019t have the time to slow cook this stew? You can make a faster version in your <a href=\"https:\/\/www.tasteofhome.com\/article\/which-is-the-best-instant-pot\/\" data-name=\"www.tasteofhome.com\/article\/which-is-the-best-instant-pot\/\" data-module=\"content engagement\" data-position=\"embedded links\">Instant Pot<\/a>. Follow the instructions as normal (plus adding the kale), but instead of slow cooking, cook the stew on high pressure for 20 minutes.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Back when I was in college, my mom made an addicting sweet potato and peanut stew. I shared it with friends, and now all of us serve it to our own kids. They all love it, of course. \u2014Alexis Scatchell, Niles, Illinois<\/p>\n","protected":false},"author":7061,"featured_media":2107006,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ep_exclude_from_search":false},"tags":[304032,304328,304993,304292,305487,304338,304390,303966,305003,304988,305004,304368,306848,304268,307449,307483,307739,324623,304388,304078,306794,307758,305028,307614,305031,304353,304403],"categories-v2":[308623,308988,308319,308984,308481,308940,308305,310796,308992,308761,308495,308949,308935,308951,308745,309603,259483,310465,310484,310706,309177,308752,308698,309004,313023,310719,308974,313042,310591,308975,309005,308812],"coauthors":[199148],"recommended_recipes":[{"post_title":"Thai Peanut Chicken Casserole","post_link":"\/recipes\/thai-peanut-chicken-casserole\/","post_image":"\/wp-content\/uploads\/0001\/01\/Thai-Peanut-Chicken-Casserole_EXPS_SDON18_223913_E06_14_7b.jpg"},{"post_title":"Jamaican Beef Stew","post_link":"\/recipes\/jamaican-style-beef-stew\/","post_image":"\/wp-content\/uploads\/2025\/05\/EXPS_TOHD24_38426_KristinaVanni_6.jpg"},{"post_title":"West African Peanut Stew","post_link":"\/recipes\/west-african-chicken-stew\/","post_image":"\/wp-content\/uploads\/2025\/01\/West-African-Peanut-Stew_EXPS_TOHD24_130771_SarahTramonte_5.jpg"},{"post_title":"Indonesian Peanut Chicken","post_link":"\/recipes\/indonesian-peanut-chicken\/","post_image":"\/wp-content\/uploads\/2018\/01\/Indonesian-Peanut-Chicken_EXPS_TOHESCODR21_45680_B03_24_4b.jpg"},{"post_title":"Chicken with Peanut Sauce","post_link":"\/recipes\/chicken-with-peanut-sauce\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps35452_CFT1437887D37B.jpg"},{"post_title":"Moroccan Apple Beef Stew","post_link":"\/recipes\/moroccan-apple-beef-stew\/","post_image":"\/wp-content\/uploads\/2017\/09\/exps177704____SD143206D04_01_5b.jpg"},{"post_title":"Beef Satay with Peanut Sauce 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Sauce","post_link":"\/recipes\/peanut-butter-sauce\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps16365_CS1242C16.jpg"},{"post_title":"Moroccan Stew","post_link":"\/recipes\/moroccan-stew\/","post_image":"\/wp-content\/uploads\/2024\/07\/recipeFallback.jpg"}],"acf":{"long_pin":"https:\/\/tmbidigitalassetsazure.blob.core.windows.net\/rms3-prod\/attachments\/37\/1200x1200\/African-Peanut-Stew_EXPS_TOHD24_188274_JenaCarlin_9.jpg","long_pin_file":false,"ncv_override_generic_settings_option":false,"ncv_autoplay_option":"","ncv_stickyplay_option":"","ncv_ads_option":"","ncv_mute_option":"","ncv_comscore_option":"","ncv_autoplay_mobile_option":"","ncv_viewable_threshold_option":"","ncv_sticky_offset_option":"","ncv_autopause_option":"","ncv_sticky_offset_mobile_option":"","ncv_autopause_mobile_option":"","ncv_sticky_mobile_option":"","ncv_remove_player_option":false,"ncv_moat_option":""},"recipe_schema":{"@context":"https:\/\/schema.org","@type":"Recipe","@id":"https:\/\/www.tasteofhome.com\/recipes\/african-peanut-sweet-potato-stew\/","name":"African Peanut Stew","datePublished":"2018-01-01","dateModified":"2024-11-27","prepTime":"PT20M","cookTime":"PT06H00M","totalTime":"PT06H20M","image":{"@type":"ImageObject","url":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2025\/01\/African-Peanut-Stew_EXPS_TOHD24_188274_JenaCarlin_9.jpg","height":1200,"width":1200},"recipeCategory":["Dinner"],"description":"This hearty slow-cooker stew is a wonderful meal to serve when you\u2019re making dinner for folks with all types of dietary restrictions (or none whatsoever!).","recipeIngredient":["1 can (28 ounces) diced tomatoes, undrained","1 cup fresh cilantro leaves","1\/2 cup chunky peanut butter","3 garlic cloves, halved","2 teaspoons ground cumin","1 teaspoon salt","1\/2 teaspoon ground cinnamon","1\/4 teaspoon smoked paprika","3 pounds sweet potatoes (about 6 medium), peeled and cut into 1-inch pieces","1 can (15 ounces) garbanzo beans or chickpeas, rinsed and drained","1 cup water","8 cups chopped fresh kale","Optional: Chopped peanuts and additional cilantro leaves"],"recipeInstructions":[{"@type":"HowToStep","name":"Puree the soup ingredients","text":"Place the can of diced tomatoes, cilantro leaves, chunky peanut butter, garlic cloves, ground cumin, salt, ground cinnamon and smoked paprika into a food processor. Puree until smooth.","image":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2024\/11\/African-Peanut-Stew_TOHD24_188274_JenaCarlin_2.jpg?fit=700,1024"},{"@type":"HowToStep","name":"Transfer to a slow cooker","text":"Pour the pur\u00e9ed ingredients into a 5-quart slow cooker. Stir in the chopped sweet potato, garbanzo beans and water.","image":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2024\/11\/African-Peanut-Stew_TOHD24_188274_JenaCarlin_3.jpg?fit=700,1024"},{"@type":"HowToStep","name":"Slow cook on low","text":"Cover and cook on low for six to eight hours, or until the potatoes are tender. Stir in the fresh kale during the last 30 minutes of cooking. When it\u2019s time to serve, feel free to serve the African peanut stew in bowls with chopped peanuts and cilantro on top.","image":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2024\/11\/African-Peanut-Stew_TOHD24_188274_JenaCarlin_4.jpg?fit=700,1024"}],"recipeYield":"8 servings (2-1\/2 quarts)","author":[{"@type":"Person","name":"Kiersten Hickman"}],"nutrition":{"@type":"NutritionInformation","calories":" 349 calories","fatContent":"9g fat (1g saturated fat)","cholesterolContent":"0 cholesterol","sodiumContent":"624mg sodium","carbohydrateContent":"60g carbohydrate (23g sugars","fiberContent":"11g fiber)","proteinContent":"10g protein. "},"aggregateRating":{"@context":"http:\/\/schema.org\/","@type":"AggregateRating","ratingValue":4.888889,"reviewCount":9,"worstRating":1,"bestRating":5},"review":[{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2024-02-25","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"Trisha563"},"reviewBody":"<p>I\u2019m on a plant base diet for high cholesterol. This recipe came up in my searches and I\u2019ve got to say\u2026I don\u2019t miss the meat! This is a beautiful savory dish of sweet and subtle spice. I used 2 cans of chick peas, added 2 cups total water and doubled the spice. Do add extra peanuts and cilantro on top of your portion serving. Had it with naan bread\u2026.Oooooh, I think I went to heaven while enjoying the unique flavors.<\/p>","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2024-01-17","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"Barbara183"},"reviewBody":"<p>The stew tasted wonderful. But next time, I would make the sweet potato pieces at least half the size so that they would fit on a spoon and cook faster. I would also reduce the sweet potato amount to more like two pounds and double the garbanzo beans; otherwise, the beans get lost in the mixture. <\/p>","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2021-12-17","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"Rob802"},"reviewBody":"We are going to make it this weekend and are very excited. We are planning to add some haddock and maybe a quarter cup of milk with a little extra of all of the spices, a couple dried chili\u2019s and extra cilantro to compensate. Any thoughts? I know it\u2019s not authentic, but I think it may make a nice addition to serve over rice.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2023-08-22","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"Rachel721"},"reviewBody":"<p>Just got a crock pot and was looking for a good first dish to make. This really hit the spot! Was very tasty with a good balance between sweet and savory.<\/p><p> I must admit do not have any experience with authentic African food, so I can not attest to whether it tastes authentic or not. But it is very tasty.<\/p><p>I prefer having chunks of kale that I can grab with my fork, so that took longer than the 30 minutes to cook, so I had to wait for an extra 30 minutes. Otherwise no hiccups. Will definitely be making again! <\/p>","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2024-02-29","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"Cindy2209"},"reviewBody":"<p>I want to try this, but I think I\u2019m going to try it with almond butter. I am allergic to peanuts. Has anyone tried any nut other than peanuts?<\/p>","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2017-12-10","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"Lynda1111"},"reviewBody":"So good!  This tastes like an authentic African recipe.  I am American & married an East African man.  The culture was like stepping into a different world from my western heritage & German roots.  But I loved the cultures & the foods, as Africans have a way of coming up with the best combination of spices. Traditionally, food is centered around vegetables or grains (varies depending on country & region) & meat is served as a side dish or not at all unless it is a special occasion.  Sweet potatoes are a food that is eaten throughout the continent.  I followed directions, but chop your kale fine! I used a food processor to chop my kale. I also waited until last 2 hours of cooking to add chickpeas & kale.  I also used 1\/2 the amount of kale. And I added about 2 cups extra water. Be brave & expand your food tastes!  This is a delicious, healthy, filling stew.  If your family prefers meat at each meal, as many Americans do, fry something like beef flank cut in thin strips with oil with pepper & onion. Serve on the side with this stew. Or make half the recipe & serve this as a side with something like a roast. And put more peanuts on top.  I am so happy Alexis shared her mom's excellent recipe.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2019-09-25","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"Guest654"},"reviewBody":"Great recipe.  Tips from me (maybe these are obvious to others, but it took me some trial and error) include to use peanut butter that is only peanuts and salt.  I found it too sweet using conventional PB.  Also, I like to add some heat, like red chile or cayenne powder.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":4,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2021-02-15","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"Dawn"},"reviewBody":"I made this for our lenten Thursday parish soup suppers demand we had 2 priests at the time one of them was from Nigeria and since it was his day off. I left some for him. He came up to me and said it was delicious like being home. Ithe5s liked it as well. I liked it.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2020-01-31","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"Gabi Pape ","givenName":"Gabi","familyName":"Pape"},"reviewBody":"Great original African taste!","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}}]},"video":{"data":{"status":204},"message":"No shortcode found in recipe"},"rms_legacy_id":"188274","romance_copy_dek":"This hearty slow-cooker stew is a wonderful meal to serve when you\u2019re making dinner for folks with all types of dietary restrictions (or none whatsoever!).","enhanced_recipe_title":"African Peanut Stew","rms_legacy_data":{"RecipeCategories":null,"Ingredients":[{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1 can (28 ounces) diced tomatoes, undrained","IngredientText":"1 can (28 ounces) diced tomatoes, undrained"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1 cup fresh cilantro leaves","IngredientText":"1 cup fresh cilantro leaves"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1\/2 cup chunky peanut butter","IngredientText":"1\/2 cup chunky peanut butter"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"3 garlic cloves, halved","IngredientText":"3 garlic cloves, halved"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"2 teaspoons ground cumin","IngredientText":"2 teaspoons ground cumin"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1 teaspoon salt","IngredientText":"1 teaspoon salt"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1\/2 teaspoon ground cinnamon","IngredientText":"1\/2 teaspoon ground cinnamon"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1\/4 teaspoon smoked paprika","IngredientText":"1\/4 teaspoon smoked paprika"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"3 pounds sweet potatoes (about 6 medium), peeled and cut into 1-inch pieces","IngredientText":"3 pounds sweet potatoes (about 6 medium), peeled and cut into 1-inch pieces"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1 can (15 ounces) garbanzo beans or chickpeas, rinsed and drained","IngredientText":"1 can (15 ounces) garbanzo beans or chickpeas, rinsed and drained"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1 cup water","IngredientText":"1 cup water"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"8 cups chopped fresh kale","IngredientText":"8 cups chopped fresh kale"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"Optional: Chopped peanuts and additional cilantro leaves","IngredientText":"Optional: Chopped peanuts and additional cilantro leaves"}],"FeaturedImage":"https:\/\/tmbidigitalassetsazure.blob.core.windows.net\/rms3-prod\/attachments\/37\/1200x1200\/African-Peanut-Stew_EXPS_TOHD24_188274_JenaCarlin_9.jpg","RecipeId":188274,"AttachmentSourceId":null,"AttachmentSource":"Jena Carlin for Taste Recipes","PhotoCredit":"African Peanut Stew Recipe photo by Jena Carlin for Taste Recipes","VideoCode":null,"RecipeAttachmentFileName":"African-Peanut-Stew_EXPS_TOHD24_188274_JenaCarlin_9.jpg","ContributorId":null,"Firstname":"Alexis","Lastname":"Scatchell","City":"Niles","StateDescription":"Illinois","IsCommunityCook":false,"TimeCallout":"Prep: 20 min. Cook: 6 hours","MinimumServingQuantity":8,"MaximumServingQuantity":8,"Yield":"8 servings (2-1\/2 quarts).","DigitalTitle":"African Peanut Stew","SubmittedTitle":"African Peanut Stew","RecipeTypeId":1,"AverageRating":4.89,"WebPublishedDate":"1\/1\/2018 12:00:00 AM","ContestPlacementId":null,"FbImage":"FB_TOHD24_188274_JenaCarlin_7.jpg","PreparationTimeInMinutes":20,"CookTimeInMinutes":360,"TotalTimeInMinutes":380,"ServingDescription":null,"IsTestKitchenCertified":true,"IsContestWinner":true,"IsCommunityRecipe":false,"PublishedProjectTitle":"African Peanut Sweet Potato Stew","OriginalSourceProject":"African Peanut Sweet Potato Stew","ContestPlacement":"Runner-Up","Trailer":"<h2>African Peanut Stew Tips<\/h2><h3>Where is peanut stew from?<\/h3>Peanut stew, also called <i>maafe<\/i> or <i>domodah<\/i>, originated in western Africa. An original dish of the Mandinka and Bambara people of Mali, peanut stew shows up in different variations in cuisines of both western and central Africa.  <h3>What else could I add to this African peanut stew?<\/h3>Traditional, authentic meats that you can add to African peanut stew include lamb, chicken or beef\u2014and even occasionally fish or hard-boiled eggs.  \r\n<h3>What other African-inspired dishes can I try?<\/h3>If you enjoy the flavors of this stew, try some of our other African-inspired recipes, such as <a href=\"https:\/\/www.tasteofhome.com\/recipes\/african-beef-curry\/\">African Beef Curry<\/a>, <a href=\"https:\/\/www.tasteofhome.com\/recipes\/west-african-shrimp\/\">West African Shrimp<\/a>, <a href=\"https:\/\/www.tasteofhome.com\/recipes\/north-african-chicken-and-rice\/\">North African Chicken and Rice<\/a> or <a href=\" https:\/\/www.tasteofhome.com\/recipes\/west-african-chicken-stew\/\">West African Chicken Stew<\/a>.  <br><br><i>Research contributed by <a href=\"https:\/\/www.tasteofhome.com\/author\/mark-neufang\/\">Mark Neufang,<\/a> Taste Recipes Culinary Assistant<\/i>","Metadescription":null,"DigitalHeadnotes":"Back when I was in college, my mom made an addicting sweet potato and peanut stew. 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An original dish of the Mandinka and Bambara people of Mali, peanut stew shows up in different variations in cuisines of both western and central Africa.  <h3>What else could I add to this African peanut stew?<\/h3>Traditional, authentic meats that you can add to African peanut stew include lamb, chicken or beef\u2014and even occasionally fish or hard-boiled eggs.    <h3>What other African-inspired dishes can I try?<\/h3>If you enjoy the flavors of this stew, try some of our other African-inspired recipes, such as <a href=\"https:\/\/www.tasteofhome.com\/recipes\/african-beef-curry\/\">African Beef Curry<\/a>, <a href=\"https:\/\/www.tasteofhome.com\/recipes\/west-african-shrimp\/\">West African Shrimp<\/a>, <a href=\"https:\/\/www.tasteofhome.com\/recipes\/north-african-chicken-and-rice\/\">North African Chicken and Rice<\/a> or <a href=\" https:\/\/www.tasteofhome.com\/recipes\/west-african-chicken-stew\/\">West African Chicken Stew<\/a>.  <br><br><i>Research contributed by <a href=\"https:\/\/www.tasteofhome.com\/author\/mark-neufang\/\">Mark Neufang,<\/a> Taste Recipes Culinary Assistant<\/i>"}]},"breadcrumb":[{"term_id":310796,"name":"Dishes &amp; Beverages","slug":"dishes-beverages","term_group":0,"term_taxonomy_id":310731,"taxonomy":"categories-v2","description":"Wondering what to make? 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