{"id":880475,"date":"2019-02-13T11:31:33","date_gmt":"0001-01-01T06:00:00","guid":{"rendered":"http:\/\/origin-www.tasteofhome.com\/recipes\/cast-iron-skillet-steak\/"},"modified":"2024-03-06T09:57:10","modified_gmt":"2024-03-06T15:57:10","slug":"cast-iron-skillet-steak","status":"publish","type":"recipe","link":"https:\/\/www.tasteofhome.com\/recipes\/cast-iron-skillet-steak\/","title":{"rendered":"Cast-Iron Steak"},"content":{"rendered":"
Few meals are more iconic than a cast-iron steak dinner. Paired with steakhouse classics like smashed potatoes<\/a>, roasted asparagus<\/a> and a wedge salad<\/a>, steak is a hearty, classy meal. You could always visit the best steakhouse in your state<\/a>, but it’s pretty simple\u2014and quite satisfying\u2014to make steak at home.<\/p>\n If you’ve never cooked steak, it can seem intimidating. That’s why we put together a cast-iron steak recipe that’s so easy, you could make it any day of the week. Our method involves just three things: kosher salt, a fresh steak and a cast-iron skillet.<\/p>\n Searing steak comes down to a few important factors: Reduce the moisture, use a hot skillet and flip the steak as it cooks. It’s as simple as that! When you do it right, the meat’s surface browns and caramelizes. Your steak will have a gorgeous, delicious crust.<\/p>\n Here are five simple steps to ensure a proper sear on steak:<\/p>\n Remove the steak from the refrigerator. Sprinkle it with 2 teaspoons salt, and let it stand at room temperature 45 for 60 minutes.<\/p>\n Editor’s Tip:<\/em> The resting step here is essential for proper searing later! It also gives the meat time to absorb some of the salt.<\/p>\n Preheat a cast-iron skillet over high heat until it’s extremely hot, four to five minutes. Sprinkle the remaining 1 teaspoon salt in the bottom of the skillet.<\/p>\n Editor’s Tip:<\/em> The high heat produces a lot of smoke, so make sure you’re cooking in a well-ventilated space. It’s also a good idea to turn on your kitchen vent or fan.<\/p>\n Pat the steak dry with paper towels. Place the steak in the hot skillet. Cook until it can be easily moved, one to two minutes.<\/p>\n Flip the steak, placing it in a different section of the skillet. Cook for 30 seconds, then begin moving the steak around the skillet, occasionally pressing on it slightly to ensure even contact with the skillet.<\/p>\n Editor’s Tip:\u00a0<\/em>Moving the steak around the hot skillet helps it get a better sear.<\/p>\n Continue turning and flipping for one to two minutes, until the steak is cooked to the desired degree of doneness. A thermometer inserted in the thickest part of the meat should read:<\/p>\n Editor’s Tip: <\/em>Keep in mind that the steak will continue to cook after it’s removed from the skillet. It’s best to aim for a few degrees shy of your desired temperature. Then let it rest for 10 minutes, and slice the steak<\/a> against the grain.<\/p>\n In total, the steak should be in the skillet for under five minutes, depending on your desired doneness. Prepping the meat and skillet takes a little effort, but the cook time is short and sweet since you’re using such an extreme temperature.<\/p>\n Yes, you can cook steak in butter. As it cooks, baste your steak with melted butter and herbs, or top your cooked steak with a compound butter. The butter will melt into the steak, giving it even more flavor. You can also try any of these steak flavor boosters<\/a>!<\/p>\n If you don\u2019t have a cast-iron skillet, you can use a nonstick pan. However, high heat can damage the coating on some nonstick pans, so check the specifications on your pan before proceeding. To cook steak in a nonstick pan, preheat the pan with cooking oil. Place the steak in the hot pan, and don’t touch it until you flip it to the other side. Once the meat is seared, turn down the temperature for medium or well-done steaks. You can also finish the steak in a 350\u00b0 oven (just make sure the pan is oven-safe!).<\/p>\n","protected":false},"excerpt":{"rendered":" If you\u2019ve never cooked steak at home before, it can be a little intimidating. That\u2019s why I came up with this simple steak recipe that\u2019s so easy, you could make it any day of the week. \u2014James Schend, Dairy Freed<\/p>\n","protected":false},"author":7954,"featured_media":884488,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ep_exclude_from_search":false},"tags":[304032,307308,304021,304333,304328,304993,304292,304338,303966,304988,303887,306848,305018,304268,307307,304350,324623,304020,307325,304005,303883],"categories-v2":[308623,310347,308599,308991,308984,308481,308940,308305,308992,308495,308935,308478,309603,308959,259483,310342,309001,309177,308594,310364,308549,308476],"coauthors":[98377,50034],"recommended_recipes":[{"post_title":"57 of Our Best-Ever Cast-Iron Skillet Recipes","post_link":"\/collection\/cast-iron-skillet-recipes\/","post_image":"\/wp-content\/uploads\/2018\/01\/Rolled-Buttermilk-Biscuits_EXPS_CIMZ19_21817_B01_08_7b.jpg"},{"post_title":"Oven Swiss Steak","post_link":"\/recipes\/oven-swiss-steak\/","post_image":"\/wp-content\/uploads\/2024\/07\/Oven-Swiss-Steak_EXPS_FT24_2074_EC_072424_8.jpg"},{"post_title":"Steak Stir-Fry","post_link":"\/recipes\/steak-stir-fry\/","post_image":"\/wp-content\/uploads\/2018\/01\/Steak-Stir-Fry_EXPS_FT24_8588_JR_0308_2.jpg"},{"post_title":"Grilled Ribeye Steak","post_link":"\/recipes\/peppered-ribeye-steaks\/","post_image":"\/wp-content\/uploads\/2024\/07\/Peppered-Ribeye-Steaks_EXPS_FT24_543_JR_0723_5.jpg"},{"post_title":"Baked Steak","post_link":"\/recipes\/baked-steak\/","post_image":"\/wp-content\/uploads\/2024\/09\/Baked-Steak_EXPS_FT24_277371_EC_0905_5.jpg"},{"post_title":"Skillet Meat Loaf","post_link":"\/recipes\/stovetop-meat-loaves\/","post_image":"\/wp-content\/uploads\/2024\/09\/EXPS_TOHD24_34301_EricKleinberg_5.jpg"},{"post_title":"Grilled Steak","post_link":"\/recipes\/garlic-grilled-steaks\/","post_image":"\/wp-content\/uploads\/2017\/09\/exps7292_CW163683D03_31_3b.jpg"},{"post_title":"Sheet-Pan Steak Dinner","post_link":"\/recipes\/sheet-pan-steak-dinner\/","post_image":"\/wp-content\/uploads\/2022\/05\/Sheet-Pan-Steak-Dinner_EXPS_TOHESCODR22_257719_E12_16_5b.jpg"},{"post_title":"Our Top 10 Cast-Iron Skillet Recipes","post_link":"\/collection\/top-10-cast-iron-skillet-recipes\/","post_image":"\/wp-content\/uploads\/2018\/04\/Chocolate-Pecan-Skillet-Cookie_EXPS_CIMZ17_213117_B09_16_4b.jpg"},{"post_title":"Cast-Iron Favorite Pizza","post_link":"\/recipes\/cast-iron-favorite-pizza\/","post_image":"\/wp-content\/uploads\/0001\/01\/Cast-Iron-Favorite-Pizza_EXPS_CIMZ19_236703_B08_28_5b.jpg"},{"post_title":"Skillet Pizza","post_link":"\/recipes\/skillet-pizza\/","post_image":"\/wp-content\/uploads\/2018\/01\/Skillet-Pizza_EXPS_FT21_2755_F_1118_1.jpg"},{"post_title":"Steak Casserole","post_link":"\/recipes\/steak-casserole\/","post_image":"\/wp-content\/uploads\/2024\/07\/recipeFallback.jpg"},{"post_title":"The One Thing You're Not Doing with Your Cast-Iron Skillet (Yet!)","post_link":"\/article\/how-to-bake-pie-in-a-cast-iron-skillet\/","post_image":"\/wp-content\/uploads\/2023\/03\/FT22_252030_F_0311_2-horiz.jpg"},{"post_title":"The Secret Trick for Best-Ever Baking with a Cast-Iron Skillet","post_link":"\/article\/why-you-should-preheat-cast-iron-before-baking\/","post_image":"\/wp-content\/uploads\/2023\/03\/FT22_252030_F_0311_2-horiz.jpg"},{"post_title":"Cast-Iron Pizza","post_link":"\/recipes\/cast-iron-pizza\/","post_image":"\/wp-content\/uploads\/2024\/03\/Cast-Iron-Pizza_EXPS_FT23_250760_EC_121323_7.jpg"},{"post_title":"Steak on a Stick","post_link":"\/recipes\/steak-on-a-stick\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps15643_LT10189C39A.jpg"},{"post_title":"Skillet BBQ Round Steak","post_link":"\/recipes\/skillet-bbq-round-steak\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps19284_C10247D51C.jpg"},{"post_title":"Oven-Fried Ranch Steak","post_link":"\/recipes\/oven-fried-ranch-steak\/","post_image":"\/wp-content\/uploads\/2018\/01\/Oven-Fried-Ranch-Steak_EXPS_TOHESCODR22_30261_MD_02_10_5b.jpg"},{"post_title":"Here's the Best Thing You Can Do for Your Cast-Iron Skillet","post_link":"\/article\/heres-best-thing-can-cast-iron-skillet\/","post_image":"\/wp-content\/uploads\/2019\/04\/cast-iron-pans-shutterstock_714071947.jpg"}],"acf":{"long_pin":"https:\/\/tmbidigitalassetsazure.blob.core.windows.net\/rms3-prod\/attachments\/37\/1200x1200\/Cast-Iron-Skillet-Steak_EXPS_CIMZ19_235746_B01_15_10b.jpg","long_pin_file":false,"ncv_override_generic_settings_option":false,"ncv_autoplay_option":"","ncv_stickyplay_option":"","ncv_ads_option":"","ncv_mute_option":"","ncv_comscore_option":"","ncv_autoplay_mobile_option":"","ncv_viewable_threshold_option":"","ncv_sticky_offset_option":"","ncv_autopause_option":"","ncv_sticky_offset_mobile_option":"","ncv_autopause_mobile_option":"","ncv_sticky_mobile_option":"","ncv_remove_player_option":false,"ncv_moat_option":"","override_recipe_video_settings":false},"recipe_schema":{"@context":"https:\/\/schema.org","@type":"Recipe","@id":"https:\/\/www.tasteofhome.com\/recipes\/cast-iron-skillet-steak\/","name":"Cast-Iron Steak","datePublished":"2019-02-13","dateModified":"2024-03-06","prepTime":"PT5M","cookTime":"PT5M","totalTime":"PT10M","image":{"@type":"ImageObject","url":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2019\/02\/Cast-Iron-Skillet-Steak_EXPS_CIMZ19_235746_B01_15_10b.jpg","height":1200,"width":1200},"recipeCategory":["Dinner"],"description":"You can enjoy a perfectly seared cast-iron steak any night of week at home. Read on to learn how to cook steak in a skillet in just about 10 minutes.","recipeIngredient":["1 beef New York strip or ribeye steak (1 pound), 1 inch thick","3 teaspoons kosher salt, divided"],"recipeInstructions":[{"@type":"HowToStep","name":"Season the steak","text":"Remove the steak from the refrigerator. Sprinkle it with 2 teaspoons salt, and let it stand at room temperature 45 for 60 minutes. Editor's Tip: The resting step here is essential for proper searing later! It also gives the meat time to absorb some of the salt."},{"@type":"HowToStep","name":"Heat the skillet","text":"Preheat a cast-iron skillet over high heat until it's extremely hot, four to five minutes. Sprinkle the remaining 1 teaspoon salt in the bottom of the skillet. Editor's Tip: The high heat produces a lot of smoke, so make sure you're cooking in a well-ventilated space. It's also a good idea to turn on your kitchen vent or fan."},{"@type":"HowToStep","name":"Sear the steak on both sides","text":"Pat the steak dry with paper towels. Place the steak in the hot skillet. Cook until it can be easily moved, one to two minutes. Flip the steak, placing it in a different section of the skillet. Cook for 30 seconds, then begin moving the steak around the skillet, occasionally pressing on it slightly to ensure even contact with the skillet. Editor's Tip: Moving the steak around the hot skillet helps it get a better sear."},{"@type":"HowToStep","name":"Cook to the desired degree of doneness","text":"Continue turning and flipping for one to two minutes, until the steak is cooked to the desired degree of doneness. A thermometer inserted in the thickest part of the meat should read: Medium-rare: 135\u00b0 Medium: 140\u00b0 Medium-well: 145\u00b0 Editor's Tip: Keep in mind that the steak will continue to cook after it's removed from the skillet. It's best to aim for a few degrees shy of your desired temperature. Then let it rest for 10 minutes, and slice the steak against the grain."}],"recipeYield":"2 servings","author":[{"@type":"Person","name":"Lauren Naru"},{"@type":"Person","name":"Lindsay D. Mattison"}],"nutrition":{"@type":"NutritionInformation","calories":" 494 calories","fatContent":"36g fat (15g saturated fat)","cholesterolContent":"134mg cholesterol","sodiumContent":"2983mg sodium","carbohydrateContent":"0 carbohydrate (0 sugars","fiberContent":"0 fiber)","proteinContent":"40g protein. "},"aggregateRating":{"@context":"http:\/\/schema.org\/","@type":"AggregateRating","ratingValue":4.6666665,"reviewCount":33,"worstRating":1,"bestRating":5},"video":{"@type":"VideoObject","name":"The Best Cast Iron Steak","description":"Check out this video for how to make the best cast iron steak","thumbnailUrl":["http:\/\/content.jwplatform.com\/v2\/media\/ZSiYrrQp\/poster.jpg?width=720"],"uploadDate":"2022-10-12 13:13:55","duration":"P0DT0H2M46S","contentUrl":"http:\/\/content.jwplatform.com\/videos\/ZSiYrrQp-Uot7Fvi8.mp4"},"review":[{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2022-04-30","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"dcscake_OH"},"reviewBody":"In the winter I have to cook steak inside and go to the cast iron pan for it. I do add a nice pat of butter to it, and it really tastes so good. I used salt and seasoning.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":4,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2023-01-08","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"tammycookblogsbooks"},"reviewBody":" Our steaks turned out tender and delicious! Be sure to use the salt according to your tastes. I made 3 steaks and used 1 1\/2 teaspoons of salt total, it was a good amount for us. I followed the directions exactly apart from that. It took longer than expected to get the steaks medium-well, using a meat thermometer was helpful in achieving the desired doneness.<\/p>","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2021-10-28","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"PageRD"},"reviewBody":"I generally shy away from strip steak because I find it rather tough. My world has been changed. The steak was moist and juicy and so easy to prepare. Perfection!","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2022-04-18","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"LPHJKitchen"},"reviewBody":"Our go-to method for cooking steaks is on the grill. However, I thought I'd give this recipe a try and was pleasantly surprised! The cast iron skillet added a nice crispness and flavor! Plus, makes it easy to make tasty steak in the winter!","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2021-07-20","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"cynandtom"},"reviewBody":"I used Taste Of Home Homemade Steak Seasoning, instead of just salt, on NY Strip Steaks and cooked on a cast iron griddle pan on the grill. Love this method, steaks got a beautiful crust and cooked to juicy, succulent perfection!","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2021-06-25","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"jeanemed"},"reviewBody":"It turned out, and it was really good. I\u2019ve never cooked steak before. Thanks for the easy instructions.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2024-04-22","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"lizofstad231"},"reviewBody":" I tried the salt in the bottom of the pan which turned my entire apartment into a smoky nightmare. I was all set to give this recipe one star, but I stuck with it flipping it every minute, and then I tasted it. Oh my gosh delish. We both loved it. I did put two tablespoons of butter in the pan after a few minutes which I think helped. I will make it again--just not with the salt in the bottom of the pan! lol<\/p>","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2024-01-18","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"Larry675"},"reviewBody":" Steak is usually hit or miss with me, once in a while they would turn out ok. after refurbishing a totally crusty and nasty cast iron skillet that was given to me, took all day scraping, and a ton of elbow grease, and cooking at 500 degrees for hours . i wanted to try it out after seasoning, Followed the instructions to the letter, 1 1\/4 NY strip,( usually would not tell my name for a strip steak) I am 73 and it was perfection moist and tender cooked to 120 and rested for 10 minutes, even my wife who doesn't care much for steak said that looks wonderful and after trying it said yep wonderful.<\/p>","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2024-10-30","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"Lynn7995"},"reviewBody":" Learned a new trick today about salting 45 minutes before. We've tried this with filets and strip steaks and they turned out perfectly.<\/p>","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2025-03-08","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"Bruce230"},"reviewBody":" This is a great recipe. Cook until the desired doneness. It takes a genius to put this out.<\/p>","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":1,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2024-02-29","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"Jolina"},"reviewBody":" Perfect technique, paired lovely with roasted asparagus and loaded mashed potatoes!<\/p>","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2023-10-19","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"anita748"},"reviewBody":" Love this recipe<\/p>","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2025-02-09","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"Katisha"},"reviewBody":" I tend to like salmon more than steak, but his recipe won me over.<\/p>","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2024-08-14","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"Aparna670"},"reviewBody":" good recipe<\/p>","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2024-06-06","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"dcscake_OH"},"reviewBody":" Made this yesterday - loved it<\/p>","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":4,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2024-10-18","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"Cemil"},"reviewBody":" Vert easy and practical.<\/p>","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2020-05-07","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"CyanElephant"},"reviewBody":"To Maxwell - please don't rate a recipe that you haven't cooked. Also rude to add your own recipe. If you want to publish your own recipe do it the right way.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2020-07-16","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"GreenUmbrella"},"reviewBody":"Great advice! And Creighton the recipe is for CAST IRON and NOT non stick so i would pull your low review if i were you.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2025-03-08","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"Bruce230"},"reviewBody":" This is the GREATEST WAY TO COOK STEAK. FLIP UNTIL DESIRED RESULTS ARE ACHIEVED. WOW... WHAT A GENIUS??<\/p>","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2020-10-25","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"GreenBlowdryer"},"reviewBody":"This is James Beard's recipe for fried steak. I've been making it for years. Beautiful way to make a steak! But I never salt the steak since I've already salted the pan. I made that mistake once and the steak was so salty, I couldn't eat it.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":4,"worstRating":1,"bestRating":5}}]},"video":{"title":"The Best Cast Iron Steak","description":"Check out this video for how to make the best cast iron steak","url":"https:\/\/videodam.tmbi.com\/wp-content\/uploads\/2019\/02\/BEST_CastIronSteak_020119.mp4","duration":"166","mime_type":"video\/mp4","thumbnail_url":"https:\/\/videodam.tmbi.com\/wp-content\/uploads\/2019\/02\/BEST_CastIronSteak_020119_Thumb.jpg","advertising":true,"jw_id":"ZSiYrrQp","jw_url":"http:\/\/content.jwplatform.com\/videos\/ZSiYrrQp-Uot7Fvi8.mp4","jw_thmub_url":"http:\/\/content.jwplatform.com\/v2\/media\/ZSiYrrQp\/poster.jpg?width=720","jw_publish_date":"02\/16\/2019"},"rms_legacy_id":"235746","romance_copy_dek":"You can enjoy a perfectly seared cast-iron steak any night of week at home. Read on to learn how to cook steak in a skillet in just about 10 minutes.","enhanced_recipe_title":"Cast-Iron Steak","rms_legacy_data":{"RecipeCategories":null,"Ingredients":[{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1 beef New York strip or ribeye steak (1 pound), 1 inch thick","IngredientText":"1 beef New York strip or ribeye steak (1 pound), 1 inch thick"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"3 teaspoons kosher salt, divided ","IngredientText":"3 teaspoons kosher salt, divided "}],"FeaturedImage":"https:\/\/tmbidigitalassetsazure.blob.core.windows.net\/rms3-prod\/attachments\/37\/1200x1200\/Cast-Iron-Skillet-Steak_EXPS_CIMZ19_235746_B01_15_10b.jpg","RecipeId":235746,"AttachmentSourceId":null,"AttachmentSource":"Taste Recipes","PhotoCredit":"Cast-Iron Skillet Steak Recipe photo by Taste Recipes","VideoCode":"[dam-video dam-id=\"33301\"]","RecipeAttachmentFileName":"Cast-Iron-Skillet-Steak_EXPS_CIMZ19_235746_B01_15_10b.jpg","ContributorId":null,"Firstname":"James","Lastname":"Schend","City":"Pleasant Prairie","StateDescription":"Wisconsin","IsCommunityCook":false,"TimeCallout":"Prep: 5 min. + standing Cook: 5 min.","MinimumServingQuantity":2,"MaximumServingQuantity":2,"Yield":"2 servings.","DigitalTitle":"Cast-Iron Skillet Steak","SubmittedTitle":"Cast Iron Skillet Steak","RecipeTypeId":1,"AverageRating":4.67,"WebPublishedDate":"2\/13\/2019 11:31:33 AM","ContestPlacementId":null,"FbImage":"FB_THAM19_235746_C11_14_6b.jpg","PreparationTimeInMinutes":5,"CookTimeInMinutes":5,"TotalTimeInMinutes":10,"ServingDescription":null,"IsTestKitchenCertified":true,"IsContestWinner":false,"IsCommunityRecipe":false,"PublishedProjectTitle":"Cast-Iron Skillet Steak","OriginalSourceProject":"Cast-Iron Skillet Steak","ContestPlacement":"","Trailer":"How to Sear a Steak<\/h2>\n
\n
Cast-Iron Steak Ingredients<\/h2>\n
\n
Directions<\/h2>\n
Step 1: Season the steak<\/h3>\n
Step 2: Heat the skillet<\/h3>\n
Step 3: Sear the steak on both sides<\/h3>\n
Step 4: Cook to the desired degree of doneness<\/h3>\n
\n
Cast-Iron Steak Tips<\/h2>\n
How long does it take to cook steak in a cast-iron skillet?<\/h3>\n
Can you cook steak in butter?<\/h3>\n
Can you cook steak in a nonstick pan?<\/h3>\n
Cast-Iron Skillet Steak Tips<\/h2> \r\n\r\n
Can you cook steak in butter?<\/h3> \r\nYes, you can cook steak in butter. Baste your steak with melted butter and herbs or use a compound butter as a topper once cooked on the stove. The butter will melt into the steak, giving it even more flavor. You can also try any of these steak flavor boosters<\/a>!\r\n\r\n
How can I make my steak juicy and tender?<\/h3> \r\nFor the juiciest and most tender steaks, pick out a steak with a healthy amount of marbling. It may be more expensive, but the tenderness and juiciness will be well worth it. Here are other helpful tips for delicious steaks<\/a>. \r\n\r\n
Can I cook steak in a non-stick pan?<\/h3> \r\nIf you don\u2019t have a cast-iron skillet, you can use a non-stick pan<\/a>. To cook steak on a non-stick pan, get the pan nice and hot first. Place the steak on the hot pan and don't touch it until you flip it to the other side. Once the meat is seared, turn down the temperature for medium or well-done steaks. You can also finish the steak in a 350\u00b0 oven.","Metadescription":null,"DigitalHeadnotes":"If you\u2019ve never cooked steak at home before, it can be a little intimidating. That\u2019s why I came up with this simple steak recipe that\u2019s so easy, you could make it any day of the week. \u2014James Schend, Pleasant Prairie, Wisconsin","FreezerDirections":"","FreezerDirectionsTitle":"","HTMLTitle":null,"RecipeVersionNumber":null,"WorkflowStatusId":9,"Directions":[{"Direction":"Remove steak from refrigerator and sprinkle with 2 teaspoons salt; let stand 45-60 minutes. ","SequenceNo":1},{"Direction":" Preheat a cast-iron skillet over high heat until extremely hot, 4-5 minutes. Sprinkle remaining 1 teaspoon salt in bottom of skillet; pat beef dry with paper towels. Place steak in skillet and cook until easily moved, 1-2 minutes; flip, placing steak in a different section of the skillet. Cook 30 seconds and then begin moving steak, occasionally pressing slightly to ensure even contact with skillet.","SequenceNo":2},{"Direction":" Continue turning and flipping until cooked to desired degree of doneness (for medium-rare, a thermometer should read 135\u00b0; medium, 140\u00b0; medium-well, 145\u00b0), 1-2 minutes.","SequenceNo":3}],"RecipeTaxonomies":{"Budget":[],"CookingStyle":[],"Course":[{"Name":"Course","ID":0},{"Name":"Beef Dinner Recipes","ID":94738},{"Name":"Dinner Recipes","ID":94278},{"Name":"Steak Dinner","ID":97102}],"Cuisine":[],"HealthyEating":[],"HolidaysAndCelebrations":[],"Ingredients":[{"Name":"Ingredients","ID":0},{"Name":"Beef Main Dishes","ID":100409},{"Name":"Beef Recipes","ID":100413},{"Name":"Quick Beef Dinner Recipes","ID":100433},{"Name":"Steak Recipes","ID":100589}],"Kids":[],"PartnerRecipes":[],"Publications":[{"Name":"Publication","ID":0},{"Name":"All Taste Recipes Magazine Recipes","ID":107457},{"Name":"Taste Recipes Magazine Dinner Recipes","ID":107489},{"Name":"Taste Recipes Magazine Recipes","ID":107265}],"WinningRecipes":[],"Tags":[{"Name":"Cooking Style","ID":304328},{"Name":"Cooking for Two","ID":304333},{"Name":"Easy","ID":304338},{"Name":"Quick","ID":304350},{"Name":"Gear","ID":303966},{"Name":"Appliances","ID":304032},{"Name":"Cast Iron Skillet","ID":304021},{"Name":"Skillet","ID":304020},{"Name":"Stovetop Cookware","ID":304005},{"Name":"Health & Wellness","ID":304988},{"Name":"Dairy-Free","ID":304993},{"Name":"Low-Carb","ID":305018},{"Name":"Ingredients","ID":306848},{"Name":"Beef","ID":307308},{"Name":"Meat & Poultry","ID":307307},{"Name":"Steaks","ID":307325},{"Name":"Meal Types","ID":304268},{"Name":"Dinner","ID":304292},{"Name":"Recipes","ID":324623}]},"ContributorTypeId":10,"NutritionalAnalyisParagraph":"6 ounces cooked beef: 494 calories, 36g fat (15g saturated fat), 134mg cholesterol, 2983mg sodium, 0 carbohydrate (0 sugars, 0 fiber), 40g protein. ","NoOfRatings":33,"GoogleImage16x9":"https:\/\/cdn3.tmbi.com\/toh\/GoogleImages\/Cast-Iron-Skillet-Steak_EXPS_CIMZ19_235746_B01_15_10b.jpg","GoogleImage4x3":"https:\/\/cdn3.tmbi.com\/toh\/GoogleImagesPostCard\/Cast-Iron-Skillet-Steak_EXPS_CIMZ19_235746_B01_15_10b.jpg","DefaultImageYn":false,"NativeRecipeTemplate":false,"IsMsn":false,"PinterestImage":"","CarouselImages":["https:\/\/tmbidigitalassetsazure.blob.core.windows.net\/rms3-prod\/attachments\/108\/OriginalSize\/CS_CIMZ19_235746_B01_15_10b.jpeg","https:\/\/tmbidigitalassetsazure.blob.core.windows.net\/rms3-prod\/attachments\/108\/OriginalSize\/CS_THAM19_235746_C11_14_6b.jpeg","https:\/\/tmbidigitalassetsazure.blob.core.windows.net\/rms3-prod\/attachments\/108\/OriginalSize\/CS_THAM19_235746_C11_14_7b.jpeg"],"SponsorLogoImage":"","SponsorID":"","GlobalCookingTips":[],"RecipeSpecificCookingTips":[{"TipType":"Test Kitchen Tips (Q&A)","TipTitle":"","TipText":"
Cast-Iron Skillet Steak Tips<\/h2>
Can you cook steak in butter?<\/h3> Yes, you can cook steak in butter. Baste your steak with melted butter and herbs or use a compound butter as a topper once cooked on the stove. The butter will melt into the steak, giving it even more flavor. You can also try any of these steak flavor boosters<\/a>!
How can I make my steak juicy and tender?<\/h3> For the juiciest and most tender steaks, pick out a steak with a healthy amount of marbling. It may be more expensive, but the tenderness and juiciness will be well worth it. Here are other helpful tips for delicious steaks<\/a>.
Can I cook steak in a nonstick pan?<\/h3> If you don\u2019t have a cast-iron skillet, you can use a nonstick pan<\/a>. To cook steak on a nonstick pan, get the pan nice and hot first. Place the steak on the hot pan and don't touch it until you flip it to the other side. Once the meat is seared, turn down the temperature for medium or well-done steaks. You can also finish the steak in a 350\u00b0 oven."}]},"breadcrumb":[],"meta_data":{"enhanced_fields":{"enhanced_recipe_title":"Cast-Iron Steak"}},"analytics":[],"yoast_head":"\n