{"id":880513,"date":"2019-02-13T11:31:33","date_gmt":"0001-01-01T06:00:00","guid":{"rendered":"http:\/\/origin-www.tasteofhome.com\/recipes\/edamame-hummus\/"},"modified":"2024-02-09T09:58:18","modified_gmt":"2024-02-09T15:58:18","slug":"edamame-hummus","status":"publish","type":"recipe","link":"https:\/\/www.tasteofhome.com\/recipes\/edamame-hummus\/","title":{"rendered":"Edamame Hummus"},"content":{"rendered":"

Hummus, whether in its classic form or flavored in a myriad of ways, is one of our favorite dishes that does double duty as a spread and a dip. From traditional to beet or chocolate, the best hummus recipes<\/a> are flavorful, packed with protein and super customizable. Our edamame hummus is a prime example of just how delicious and versatile hummus is!<\/p>\n

Classic hummus<\/a> is generally made with cooked or canned chickpeas (aka “garbanzo beans”), but edamame hummus flips the script by using frozen edamame (young soybeans) instead. The edamame are blended with tahini, garlic, lemon and a few other ingredients. Often used in many Asian dishes, edamame are parboiled and frozen to retain their freshness. They’re a good source of fiber, protein, calcium and vitamin C.<\/p>\n

Edamame hummus can be enjoyed in all the same ways you’d eat classic hummus: as a midmorning snack with raw vegetables, smeared on lunchtime wraps or tossed with chicken and pasta for dinner. (We have plenty of recipes with hummus<\/a> if you’re looking for more ideas.) Plus, it’s easy to whip up and will keep in the fridge for days’ worth of meals and snacks.<\/p>\n

Edamame Hummus Ingredients<\/h2>\n

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