{"id":952103,"date":"2019-03-22T10:31:09","date_gmt":"0001-01-01T06:00:00","guid":{"rendered":"http:\/\/origin-www.tasteofhome.com\/recipes\/pressure-cooker-spicy-pork-and-squash-ragu\/"},"modified":"2023-09-13T05:50:01","modified_gmt":"2023-09-13T10:50:01","slug":"pressure-cooker-spicy-pork-and-squash-ragu","status":"publish","type":"recipe","link":"https:\/\/www.tasteofhome.com\/recipes\/pressure-cooker-spicy-pork-and-squash-ragu\/","title":{"rendered":"Pressure-Cooker Spicy Pork and Squash Ragu"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"<p>This recipe is a marvelously spicy combo perfect for cooler fall weather\u2014so satisfying after a day spent outdoors. \u2014Monica Osterhaus, Paducah, 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combo perfect for cooler fall weather\u2014so satisfying after a day spent outdoors. &mdash;Monica Osterhaus, Paducah, Kentucky","recipeIngredient":["2 cans (14-1\/2 ounces each) stewed tomatoes, undrained","1 package (12 ounces) frozen cooked winter squash, thawed","1 large sweet onion, cut into 1\/2-inch pieces","1 medium sweet red pepper, cut into 1\/2-inch pieces","3\/4 cup reduced-sodium chicken broth","1-1\/2 teaspoons crushed red pepper flakes","2 pounds boneless country-style pork ribs","1 teaspoon salt","1\/4 teaspoon garlic powder","1\/4 teaspoon pepper","Hot cooked pasta","Shaved Parmesan cheese, optional"],"recipeInstructions":[{"@type":"HowToStep","text":"Combine the first 6 ingredients in a 6-qt. electric pressure cooker. Sprinkle ribs with salt, garlic powder and pepper; place in pressure cooker. Lock lid; close pressure-release valve. Adjust to pressure-cook on high for 15 minutes. Let pressure release naturally for 10 minutes; quick-release any remaining pressure."},{"@type":"HowToStep","text":"Remove cover; stir to break pork into smaller pieces. Serve with pasta. If desired, top with Parmesan cheese."}],"recipeYield":"10 servings","author":[{"@type":"Person","name":"Taste Recipes Editorial Team"}],"nutrition":{"@type":"NutritionInformation","calories":" 196 calories","fatContent":"8g fat (3g saturated fat)","cholesterolContent":"52mg cholesterol","sodiumContent":"469mg sodium","carbohydrateContent":"13g carbohydrate (6g sugars","fiberContent":"2g fiber)","proteinContent":"18g protein. <B><b>Diabetic Exchanges<\/b>: <\/B> 2 lean meat"},"aggregateRating":{"@context":"http:\/\/schema.org\/","@type":"AggregateRating","ratingValue":3.5,"reviewCount":2,"worstRating":1,"bestRating":5},"video":{"@type":"VideoObject","name":"Pressure-Cooker Spicy Pork and Squash Ragu","description":"Check out this video for how to make Pressure-Cooker Spicy Pork and Squash Ragu","thumbnailUrl":["http:\/\/content.jwplatform.com\/v2\/media\/s5lV1R4w\/poster.jpg?width=720"],"uploadDate":"","duration":"P0DT0H0M1S","contentUrl":"http:\/\/content.jwplatform.com\/videos\/s5lV1R4w-gTFJI986.mp4"},"review":[{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2024-03-06","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"Harriet7918"},"reviewBody":"<p>I liked it a lot, unfortunately the pork was rather dry. 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